49 salad middle eastern Recipes

  • Middle Eastern Carrot Salad
    grated carrots, lemon juice, olive oil, ground coriander and
    4 More
    grated carrots, lemon juice, olive oil, ground coriander, salt, chopped fresh mint, chopped fresh coriander, maple syrup
    10 min, 8 ingredients
  • Middle Eastern Potato Salad
    new potatoes, unpeeled, green onions, sliced and
    10 More
    new potatoes, unpeeled, green onions, sliced, garlic cloves, minced, olive oil, lemon juice, ground cumin, salt, black pepper, allspice, ground coriander, italian parsley, chopped, tomatoes, halved
    25 min, 12 ingredients
  • Middle Eastern Eggplant Salad
    red bell peppers, tomato, peeled and seeded and
    8 More
    red bell peppers, tomato, peeled and seeded, no-salt-added tomato paste, water, salt, divided, ground red pepper, garlic cloves, thinly sliced, olive oil, eggplant, cut into (1-inch) cubes, freshly ground black pepper
    10 ingredients
  • Middle Eastern Tuna Salad Pitas
    hummus, white tuna packed in water, drained and flaked and
    10 More
    hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    10 min, 12 ingredients
  • Middle Eastern Style Black Bean Salad
    cooked drained black beans (approx. 1 cup dried ) and
    11 More
    cooked drained black beans (approx. 1 cup dried ), diced red onion, tomato, seeded and diced, green pepper, seeded and diced, cucumber, seeded and diced, chopped parsley, chopped fresh mint or 1 tsp dried mint, lemon juice, cumin, salt , to taste, pepper, olive oil
    2 hour 10 min, 12 ingredients
  • Middle Eastern Salad With Za'atar Dressing
    olive oil, balsamic vinegar, green za'atar spice mix, salt and
    8 More
    olive oil, balsamic vinegar, green za atar spice mix, salt, black pepper, garlic powder, chickpeas, drained & rinsed, roma tomatoes, chopped, cucumber, peeled & chopped, green pepper, seeded & chopped, onion, diced, marinated artichoke hearts, drained
    10 min, 12 ingredients
  • Middle Eastern Lebanese Fattoush Bread Salad
    pita breads or 1 1/2 arab bread and
    14 More
    pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac
    15 min, 15 ingredients
  • Middle Eastern Lamb Salad With Spinach & Feta (Low Carb)
    leg of lamb, bone removed & butterflied (about 3 lbs) and
    14 More
    leg of lamb, bone removed & butterflied (about 3 lbs), extra virgin olive oil, salt, pepper, thyme, ground cumin, garlic cloves, pressed, pecan pieces, feta cheese (4/5 of a cup), extra virgin olive oil, lemon juice, baby spinach leaves, mint leaf, coarsely chopped, salt , to taste, pepper , to taste
    45 min, 15 ingredients
  • Middle Eastern Bean Salad With Parsley and Lemon (Balela)
    black beans, rinsed well and drained and
    9 More
    black beans, rinsed well and drained, garbanzo beans, rinsed well and drained, chopped green onion, chopped tomatoes, chopped fresh parsley, fresh squeezed lemon juice, garlic puree or 1/2 tsp finely minced garlic, extra virgin olive oil, salt, fresh ground black pepper
    30 min, 10 ingredients
  • Middle Eastern Summer Salad Middle Eastern Summer Salad
    cucumbers, tomatoes, snipped fresh parsley and
    11 More
    cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper
    45 min, 14 ingredients
  • Middle Eastern Sprout Salad Middle Eastern Sprout Salad
    mung bean sprouts, walnut pieces, onion, chopped and
    8 More
    mung bean sprouts, walnut pieces, onion, chopped, tomato, chopped, avocado, diced, cilantro, chopped, lemon juice, freshly squeezed, honey, cumin, chili powder, salt and pepper, to taste
    5 min, 11 ingredients
  • Middle Eastern Summer Salad Middle Eastern Summer Salad
    romaine lettuce per serving, scallion chopped per serving and
    5 More
    romaine lettuce per serving, scallion chopped per serving, pine nuts per serving, cherry tomatos per serving, cucumber per serving, olive oil, rice wine vinegar
    7 ingredients
  • Middle Eastern Carrot Salad Middle Eastern Carrot Salad
    coarsely chopped carrot (about 4 medium) and
    11 More
    coarsely chopped carrot (about 4 medium), uncooked israeli couscous, water, cinnamon stick, chopped fresh cilantro, chopped fresh parsley, extravirgin olive oil, grated lemon rind, fresh lemon juice, salt, ground cumin, garlic clove, minced
    12 ingredients
  • Middle Eastern Arugula Salad Middle Eastern Arugula Salad
    arugula, washed and dried, sweet onions, thinly sliced and
    9 More
    arugula, washed and dried, sweet onions, thinly sliced, sliced mushrooms, plum tomato, sliced, extra virgin olive oil, fresh lemon juice, garlic clove, mashed, honey, sumac, salt, pepper
    15 min, 11 ingredients
  • Middle-Eastern Hot Tuna Salad Middle-Eastern Hot Tuna Salad
    tuna in water (without the water), olive oil and
    8 More
    tuna in water (without the water), olive oil, tabasco sauce, spice mix, sweet paprika, hard-boiled egg, olives, tomato, pickle, onion
    5 min, 10 ingredients
  • Middle Eastern Chicken Salad Wraps Middle Eastern Chicken Salad Wraps
    chopped romaine lettuce, chopped cooked chicken breast and
    4 More
    chopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)
    6 ingredients
  • Middle Eastern Bread Salad with Chicken Middle Eastern Bread Salad with Chicken
    fat-free buttermilk, divided, egg white, lightly beaten and
    14 More
    fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese
    16 ingredients
  • Middle Eastern Chickpea and Vegetable Salad Middle Eastern Chickpea and Vegetable Salad
    potatoes, asparagus , halved crossways, sugar snap peas and
    19 More
    potatoes, asparagus , halved crossways, sugar snap peas, canned chick-peas , darined and rinsed, red capsicum , deseed and cut into 1cm pieces, baby cos lettuce, red onion, finely chopped, shredded fresh mint, mild paprika, black pepper, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground fennel, extra virgin olive oil, garlic clove, chopped, grated lemon rind, fresh lemon juice, water, salt
    20 min, 22 ingredients




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