45 salad mandarins asian Recipes

low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )

rice vinegar, soy sauce, canola oil, sesame oil, granulated sugar, dry mustard, sesame seeds, toasted, mandarin oranges, well drained , juice reserved, chicken breasts , cut into strips, lemon , juice of, onion, thinly sliced, peeled and julienned jicama, pepper , to taste

plain nonfat yogurt, orange juice, grated fresh gingerroot, salt, white sugar, dried orange peel, cayenne pepper, ground cinnamon, romaine lettuce, cleaned and cut into pieces, cooked boneless skinless chicken breast , cut into matchstick pieces, red pepper , julienned, mandarin oranges in juice, drained, sliced water chestnuts, drained, sliced almonds (optional garnish )

almonds, rice vinegar, asian (toasted) sesame oil, sugar, soy sauce, ground ginger, dry mustard, mandarins or small oranges (1 1/2 lb. total), firm-ripe avocados (3/4 lb. total ), romaine lettuce (about 2 heads) in bite-size pieces, salt and pepper

brown sugar, canned mandarin juice, soy sauce, sesame oil, vegetable oil, rice vinegar, romaine lettuce , torn in pieces (or use a iceberg lettuce, chopped), cooked boneless skinless chicken breasts (shredded or chopped ), green onions, chopped, coarsely grated carrot, dry chow mein noodles (can use more or less ), toasted slivered almonds or 1/3 cup chopped peanuts, canned mandarin oranges (drained , reserve 2 tsp juice for the dressing)

loose packed shredded romaine salad, loose packed shredded napa cabbage, carrots, chopped whole scallions, bean sprouts, asian dressing (such as a light sesame or whatever you like), sliced grilled chicken breast, canned mandarin orange sections,drained (about 1/3 cup)

spring mix salad greens, sliced fresh mushrooms, chopped cucumber, canned mandarin oranges, sliced almonds, toasted, shredded carrots, green onions, chopped, reduced-fat asian toasted sesame salad dressing

cooked, diced chicken, light and dark meat, substitute rotisserie chicken ), salad greens, mandarin orange (prefer fresh when in season), red onion thinly sliced, green onions sliced, spicy citrus red pepper dressing, chow mein noodles or fried rice sticks, spicy citrus red pepper dressing, orange juice, fresh-squeezed, lime juice + 1/2 cup lemon juice, aloha soy, minced chilies depending on the heat (thai chili or other asian chili), minced garlic, minced ginger, vegetable oil, roasted red pepper, freshly ground pepper , to taste

uncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts

snow peas, trimmed, leaf lettuce and romaine blend salad greens, refrigerated grilled chicken strips, coarsely chopped, frozen shelled edamame (green soybeans), thawed, mandarin oranges in light syrup, drained, diced water chestnuts, drained, low-fat sesame-ginger dressing (such as newman s own), crispy chow mein noodles

spinach, water chestnut, sliced, broken mandarin orange segments, drained

head bok choy, purple cabbage or 5 leaves curly purple savoy cabbage, whole scallions, mandarin orange segments (9 to 12 oz), drained, chow mein noodles or 1 package dry ramen noodles, toasted in a dry pan, wasabi peas, chopped cilantro leaves, kosher salt, freshly cracked black pepper, orange sesame balsamic dressing , recipe follows, orange juice, balsamic vinegar, olive oil, toasted sesame oil, grated fresh ginger root, asian hot mustard, red or green thai chile, seeded and finely chopped , optional, kosher salt and freshly ground black pepper

olive oil, soy sauce, ginger, minced, sesame oil, wasabi paste, tuna steaks (approx 4 steaks), salt, pepper, head green leaf lettuce, green onions, thinly sliced, sweet red pepper, thinly sliced, mandarin orange segments, drained, chopped unsalted cashews

mandarin ginger salad dressing (such as ht traders), honey, soy sauce, sea scallops (about 12), rice noodles, broccoli slaw mix

rice wine vinegar, shallot clove, quartered, salt, black pepper, tahini or peanut butter, sesame seeds, sesame oil, mixed mesclun greens , soaked in salt water to remove grit, dried in a salad spinner and torn into bite sized pieces, baby corn from a jar or can, mandarin orange segments, drained, red bell pepper, stem and seeds removed and sliced julienne, water chestnuts, rinsed to remove any tinny taste, grape tomatoes, halved

cooked chicken, skin removed , cut into bite-sized pieces, cabbage, shredded, mushrooms, sliced, carrots, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin orange or tangerine, divided into sections, nonfat asian or oriental-style salad dressing, black pepper

dressing, sugar, vegetable oil, distilled vinegar, soy sauce, ground ginger, salad, head bok choy or romaine lettuce, rinsed, green onions, ramen noodles, almonds, sesame seeds, mandarin oranges, drained

chicken breast, boneless, skinless , cut into bite-sized pieces, lite soy sauce, peanut sauce, orange juice, romaine lettuce, iceberg lettuce, mandarin oranges, baby carrots, chopped, almonds, blanched , slivered, cucumber, sliced and quartered