53 salad hummus Recipes

garbanzo beans or chickpeas, rinsed and drained, sun-dried tomato salad dressing, garlic cloves, minced, baked pita chips or assorted fresh vegetables

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

tomatoes, diced, snow peas, cut into bite-size pieces, bell pepper, diced, chopped walnuts or 1/4 cup almonds, raspberries or 1/4 cup dried cranberries, goat cheese, hummus, olive oil

garbanzo beans, annie organic goddess salad dressing, garlic, minced, salt, cumin, lemon juice

chicken breast chunks, drained, chopped red onion, fresh lemon juice, greek yogurt, hummus, kalamata olives, chopped, chopped red bell pepper, chopped fresh dill, crumbled feta cheese

stale 7-inch pitas , split open, cucumber, quartered and thinly sliced, tomatoes, halved, scallions, thinly sliced, fennel bulb, cored and diced, stalks celery, sliced, roughly chopped fresh mint, roughly chopped fresh flat-leaf parsley, extra-virgin olive oil, juice of 1 lemon, garlic, finely chopped, kosher salt, freshly ground black pepper, store-bought hummus (optional)

sliced romaine lettuce, chopped roasted chicken breast, diced seeded cucumber, sliced red onion, crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, roasted red bell pepper hummus, whole wheat pitas, cut in half

green or purple beans, chopped into 1 pieces, skinny dips hummus, lemon juice, oregano, parsley, minced, iceberg or romaine lettuce, shredded, plum tomato , halved lengthwise and sliced thinly, fresh-ground black pepper , to taste

shredded romaine lettuce (cos), tomato, finely chopped, diced cucumber, red onions, green pepper, finely diced (capsicum), crumbled feta cheese, pitted black olives, sliced, extra virgin olive oil, lemon juice, sea salt and black pepper, store-bought hummus (or homemade ), whole grain pita breads , halved opened into pockets

english cucumber (the long dark green ones ), feta cheese (1/2 packet here), dried dill weed, fresh ground pepper (to taste), hummus (i used half the recipe of moroccan party dip), salt

greek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz), eggplant (300 g/91/2 oz), ground beef (16 oz or just over 1/2 oz), garlic cloves, minced (or more or less depending on taste preferences), tomato paste or 2 tsp dried australian bush tomatoes, brown onions (80 g or just under 3 oz) or 1 small yellow onion, finely chopped (80 g or just under 3 oz), fresh small red thai chile, finely chopped, fresh basil, finely chopped, stale breadcrumbs (35 g or just over 1 oz), egg, turkish bread, cut into quarters (430 g/131/2 oz) or 4 crusty rolls, halved (such as ciabatta), salad greens, to serve (such as baby spinach leaves or rocket)

peanut butter, hummus (homemade or bought ), fresh ginger, minced & pressed, fresh cloves garlic, pressed, spicy mustard, garlic chili paste, kosher salt, juice of 1 lime, rice vinegar, fish sauce (the best you can afford), fresh orange juice, handful of minced fresh mint , cilantro, & basil leaves

tomato, diced, lettuce , shredd, green pepper, diced, tzatziki, hummus

chopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)

couscous (1 1/2 cups), ground beef, ground cumin, dried oregano, extra-virgin olive oil, scallions, sliced, tomatoes, quartered, seedless cucumber , cut into half-moons, fresh lemon juice, hummus

couscous, ground beef, kosher salt and pepper, ground cumin, dried oregano, extra-virgin olive oil, scallions, trimmed and sliced, roma (plum) tomatoes, quartered, seedless cucumber , sliced into half-moons, fresh lemon juice, hummus (optional)

hummus, salad (shredded ), tomato, chopped, cucumber, chopped, onions, red, chopped, cheese , feta

sheets filo dough (about 12 by 18 in.), butter or margarine, melted, tuna salad , chicken salad, hummus, or tabbouleh