Felafel Salad and Sauce Mix Recipe

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Felafel Salad and Sauce Mix
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Ingredients:

Directions:

  1. Chop
  2. Place in flat rice wrap with felafel
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.7 Kcal (267 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 54mg 2%
Potassium 434mg 9%
Total Carbs 10.4g 3%
Sugars 2.8g 11%
Dietary Fiber 3.2g 13%
Protein 2.6g 5%
Vitamin C 53.9mg 90%
Iron 1.2mg 7%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 27.7 Kcal (116 kJ)
Calories from fat 3.52 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 23.48mg 2%
Potassium 188.7mg 9%
Total Carbs 4.52g 3%
Sugars 1.22g 11%
Dietary Fiber 1.39g 13%
Protein 1.13g 5%
Vitamin C 23.4mg 90%
Iron 0.5mg 7%
Calcium 21.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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