253 salad great Recipes

bacon, cooked and cut up, shredded chicken, cooked , leftover are great, ranch dressing, macaroni, tomatoes, cut up, cucumber, cut into bite size pieces

zucchini , small to medium, roma tomatoes, great northern beans, red onion, fresh basil, olive oil, white wine vinegar, lemon juice, mustard, salt, pepper

black beans, drained and rinsed, red kidney beans, drained and rinsed, great northern beans, rinsed and drained, diced tomatoes with green chile peppers (such as ro*tel), crumbled feta cheese, grated red onion, greek seasoning, garlic powder, extra-virgin olive oil, balsamic vinegar, honey mustard, worcestershire sauce

cream cheese, room temperature, ranch dip or 1 (2/3 oz) package salad dressing mix, cheese or 8 oz , blend, cracked black pepper

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, olive oil, red wine vinegar, capers, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olive, drained (optional)

cooked salmon (leftovers work great !), celery, diced, shallot, minced, laughing cow light swiss cheese (1 wedge), pepper, chili paste (sambal oelek), greek pita breads

navel oranges, peeled,sliced and quartered, shredded carrots, red kidney beans, rinsed and drained, great northern beans, rinsed and drained, fresh parsley, green pepper, chopped, tarragon vinegar, balsamic vinegar, equal sugar substitute, lettuce leaves, salt and pepper

zucchini , small to medium, roma tomatoes, great northern beans, red onion, fresh basil, olive oil, red wine vinegar, lemon juice, mustard, salt, pepper

washed and dried baby spinach leaves, crumbled mt. vikos manouri cheese (there s probably other brands, but this is great stuff!), raw walnut halves and pieces, dried cranberries sweetened with apple juice (regular dried cranberries would work, but might be too sweet), good quality honey - i use fireweed or blackberry

black beans, great northern beans, corn, green pepper, chopped, red pepper, chopped, red onion, chopped, sugar, olive oil, apple cider vinegar, paprika, salt

fresh basil leaf, chopped, fresh parsley, chopped, fresh oregano, chopped, lemon juice, olive oil, white wine vinegar, sugar, salt, pepper, lemon peel, grated, cucumber, chopped, great northern beans, rinsed & drained, green onions, sliced

head bibb lettuce, chopped, radishes, cauliflower flowerets, great northern beans, drained and rinsed, fat-free vinaigrette

potatoes, peeled, hard-boiled eggs, carrots, green peas, pickles , in brine (important -- use small mediterranean , which have a distinct flavor), mayonnaise (even reduced fat works great)

potato of choice, olive oil, butter, lemon to squeeze, sea salt, fresh ground black pepper, ground sumac tastes great and looks good too, fresh herbs, sour cream or feta cheese, tomatoes or sundried or olives or...

sherry wine vinegar, extra-virgin olive oil, fresh thyme, chopped, fresh garlic, minced, fresh rosemary, chopped, black pepper, arugula, loosely packed, watercress, trimmed, grape tomatoes, halved, fresh flat-leaf parsley, chopped, great northern beans, rinsed and drained, honey, water, shrimp, peeled and deveined (about 1 lb), salt

jicama, peeled and julienned, cucumber, peeled and julienned, bell peppers , different colors, julienned, handful of fresh cilantro, chopped, handful of fresh mint, chopped, kosher salt, freshly-ground pepper, red pepper or pequin chile powder, juice of 2 fresh limes, lime wedges, great value (wal-mart brand) tex-mex fire roasted tomatoes (found sold next to the ro-tel)

dried great northern beans, bacon, thick-sliced, diced, olive oil, leeks, thinly sliced, white and green parts (about 2 bunches), garlic cloves, minced, salt, fresh coarse ground black pepper