3987 salad fat Recipes

  • Mango Chicken Spinach Salad
    fat-free chicken broth, boneless skinless chicken breast and
    9 More
    fat-free chicken broth, boneless skinless chicken breast, spinach, baby leaves, mangoes, peeled and cut into bite-size pieces, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, table salt, black pepper
    40 min, 11 ingredients
  • Sweet Mustard Salad Dressing
    fat free sour cream, prepared yellow mustard, vinegar and
    1 More
    fat free sour cream, prepared yellow mustard, vinegar, sweet n low (artificial sweetener)
    3 min, 4 ingredients
  • Turkey Salad with Pistachios
    fat-free mayonnaise, sour cream, sweet pickle relish, salt and
    5 More
    fat-free mayonnaise, sour cream, sweet pickle relish, salt, pepper, cubed cooked turkey, chopped green onions, chopped celery, chopped pistachios
    15 min, 9 ingredients
  • Southwest Crunch Chicken Salad
    fat-free mayonnaise, minced fresh cilantro, lime juice and
    11 More
    fat-free mayonnaise, minced fresh cilantro, lime juice, orange juice, garlic cloves, minced, ground cumin, grated orange peel, salt, cubed cooked chicken breast, julienned peeled jicama, chopped celery, chopped sweet red peppers, chopped cashews, turkey bacon strips, diced and cooked
    30 min, 14 ingredients
  • Greek Salad With Grilled Chicken
    fat-free low-sodium chicken broth, red wine vinegar, sugar and
    13 More
    fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled
    25 min, 16 ingredients
  • Mango, Chicken and Spinach Salad
    fat-free chicken broth, boneless skinless chicken breast and
    16 More
    fat-free chicken broth, boneless skinless chicken breast, ground ginger, salt and pepper, baby spinach, mangoes, cut into bite-size pieces, cucumber, sweet red peppers or 1/2 red onion, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, ginger, black pepper, table salt, water (optional), cornstarch (optional)
    26 min, 18 ingredients
  • Greek Salad with Grilled Chicken
    fat-free , less-sodium chicken broth, red wine vinegar and
    14 More
    fat-free , less-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breast halves, torn romaine lettuce, sliced cucumber (about 1 small), pitted kalamata olives, halved, tomatoes , quartered lengthwise, thick) slices red onion, separated into rings, crumbled feta cheese
    16 ingredients
  • Broccoli Bacon Salad W/ Mandarins
    fat free miracle whip, cider vinegar, broccoli, florets and
    4 More
    fat free miracle whip, cider vinegar, broccoli, florets, red onion, diced, mandarin oranges, cashews, raw, unsalted, bacon, (about 4 strips) diced
    8 ingredients
  • Salad with Walnut-Mustard Dressing
    low-fat mayonnaise, fresh lemon juice and
    5 More
    low-fat mayonnaise, fresh lemon juice, walnut oil or olive oil, grainy dijon mustard, head radicchio , torn into bite-size pieces, head bibb lettuce , torn into bite-size pieces, coarsely chopped walnuts, toasted
    7 ingredients
  • Couscous Salad with Chicken Couscous Salad with Chicken
    fat-free , lower-sodium chicken broth, uncooked couscous and
    6 More
    fat-free , lower-sodium chicken broth, uncooked couscous, cubed cooked chicken breast, sliced green onions (2 large), diced tomato, chopped seeded peeled cucumber, light olive oil vinaigrette, crumbled feta cheese
    8 ingredients
  • Fruited Chicken Salad Pitas Fruited Chicken Salad Pitas
    fat-free mayonnaise, salt, chopped cooked chicken breast and
    5 More
    fat-free mayonnaise, salt, chopped cooked chicken breast, halved seedless red grapes, chopped pecans, toasted, mandarin oranges, drained, green leaf lettuce leaves, whole wheat pita bread rounds, cut in half crosswise
    8 ingredients
  • Fat Granny's Minestrone Soup Fat Granny's Minestrone Soup
    onion powder, garlic powder, celery seed, dried parsley and
    20 More
    onion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock
    1 hour 10 min, 25 ingredients
  • Layered Caribbean Chicken Salad Layered Caribbean Chicken Salad
    fat free pina colada yogurt, lime juice and
    11 More
    fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired
    1 hour , 13 ingredients
  • Strawberry Jello Salad (Healthy) Strawberry Jello Salad (Healthy)
    fat-free cottage cheese, sugar-free strawberry gelatin and
    1 More
    fat-free cottage cheese, sugar-free strawberry gelatin, strawberries, washed and sliced
    10 min, 3 ingredients
  • Light Chicken Salad With Cashews Light Chicken Salad With Cashews
    fat-free sour cream, light mayonnaise, curry powder and
    6 More
    fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns
    9 ingredients
  • Spinach, Chicken, and Feta Salad Spinach, Chicken, and Feta Salad
    fat-free , less-sodium chicken broth, grated lemon rind and
    15 More
    fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach
    17 ingredients
  • Quick Apple Cottage Cheese Salad Quick Apple Cottage Cheese Salad
    fat-free cottage cheese, apples, chopped, raisins and
    4 More
    fat-free cottage cheese, apples, chopped, raisins, poppy seeds, lemon juice, honey, unsalted sunflower kernels
    10 min, 7 ingredients
  • BLT Chicken Salad - Cooking Light BLT Chicken Salad - Cooking Light
    fat-free buttermilk, divided, egg white, lightly beaten and
    14 More
    fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled
    1 hour , 16 ingredients




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