335 salad crunchies Recipes

frozen peas, thawed, sliced water chestnuts, drained, sliced celery, sliced green onions, mayonnaise, sour cream, seasoned salt , optional

frozen peas, thawed, sliced water chestnuts, drained, diced radishes, diced sweet red pepper, diced red onion, reduced-fat mayonnaise, dill weed, garlic salt, poppy seeds

limes, juiced, thai red curry paste, fish sauce, brown sugar, fresh green beans, bean sprouts, red pepper, sliced into thin strips, red onion, thinly sliced, fresh coriander, chopped, fresh mint, chopped, red chilies or 1 small green chili, minced (optional), leaves baby lettuce

white rice, drained mandarin oranges, chopped green onion, chopped celery, water chestnut, sliced fresh mushrooms, rice vinegar, oil, soy sauce

green cabbage, washed,drained and sliced fine, broccoli, washed and divided into smallish florets, courgettes, washed dried and sliced thinly, green pepper , deseeded and sliced thinly, stalk celery, washed and sliced fine, plain yogurt, white wine vinegar, salt and black pepper, crumbled blue cheese

apples, peeled, seeded and diced small, lemon juice, red seedless grapes or 1 cup green seedless grape, celery rib, diced small, low-fat fruit yogurt (your choice flavor-i add a touch of honey to the yogurt), sliced almonds , plus, sliced almonds, toasted, mint sprig

cabbage, shredded, lettuce, shredded, carrot, shredded, diced tomato, avocado, diced, fish fillets or 6 oz chicken, grilled and chopped, sesame seeds, toasted, sliced almonds, toasted (optional), extra virgin olive oil, balsamic vinegar, low sodium soy sauce, garlic cloves, minced, honey or 2 tbsp brown sugar, ginger, minced, sesame oil

apple, unpeeled and diced, banana, diced, lemon juice, pineapple tidbits, drained, raisins, pecans, chopped, mayonnaise

chopped pecans, ramen noodles, uncooked and broken up into small pieces, butter, broccoli, chopped into very small florets, heads romaine lettuce hearts, cut into small pieces, green onions , sliced both white and green parts, vegetable oil, apple cider vinegar, splenda sugar substitute (you are going to add to taste), soy sauce, garlic salt (i love lawry s)

red seedless grapes, green seedless grape, celery (chopped fine ), sour cream, cream cheese (room temp ), lemon juice, lemon zest (optional), sugar, pecans (any nut will do)

shelled green peas, diced cucumber, sliced radishes, sliced green onions, rice vinegar, olive oil, honey, coarsely ground pepper, salt

shredded carrots, diced celery, chopped onion, mayonnaise, milk, prepared mustard, shoestring potato sticks, diced fully cooked ham

lean ground turkey, pinto beans in chili sauce, romaine lettuce, chopped, salsa, reduced-fat cheddar cheese, shredded, tomato, diced, green onions, sliced, light sour cream, baked corn tortilla chips

haricots vert,trimmed, pepared olive oil vinaigrette, greek yogurt, crushed ,fresh rosemary, spring lettuce mix, red pepper,seeded and sliced, sliced onion rings, crumbled feta cheese

mayonnaise, sour cream, garlic powder, salt, pepper, head iceberg lettuce , torn, tuna, drained and flaked, frozen peas, thawed, chow mein noodles

crabmeat, drained, flaked and cartilage removed, frozen peas, thawed, chopped celery, onion, chopped, mayonnaise, lemon juice, soy sauce, garlic salt, curry powder, chow mein noodles, almonds

strawberry jello, boiling water, cold apple juice, cinnamon, peeled and diced golden delicious apple, chopped walnuts

diced apples, unpeeled, diced bananas, lemon juice, pineapple tidbits, drained, raisins (golden are pretty), pecans, coarsely chopped, mayonnaise, lettuce leaves