168024 salad cooking light magazin Recipes

  • Light Chicken Salad
    light mayonnaise (i prefer hellman's light), salt and
    4 More
    light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered
    30 min, 6 ingredients
  • Salade De Riz Madame Bequette(French Rice Salad)
    cooked white rice, ripe tomatoes, sliced (farm fresh ) and
    11 More
    cooked white rice, ripe tomatoes, sliced (farm fresh ), celery, diced, pitted black olives (good quality ), bananas, sliced, green bell pepper, diced, crabmeat or 1 (6 oz) can tuna or 1 (6 oz) can canned chicken, drained and flaked, sunflower oil or 3 tbsp light olive oil, white wine vinegar or 1 -2 tbsp tarragon vinegar or 1 -2 tbsp champagne vinegar, lemon , juice of, to taste, salt , to taste, pepper , to taste, dijon mustard , to taste
    15 min, 13 ingredients
  • Sara's Tuna Salad
    pasta shell, cooked, light mayonnaise and
    4 More
    pasta shell, cooked, light mayonnaise, jalapenos, chopped, drained, onion, chopped, tuna, drained, salt & pepper
    15 min, 6 ingredients
  • Basil-Lime Fruit Salad (Cooking Light)
    sugar, water, basil leaves , packed, lime rind, grated and
    4 More
    sugar, water, basil leaves , packed, lime rind, grated, pineapple, cubed, strawberries, quartered, kiwi, peeled and sliced, mangoes, peeled and cubed
    35 min, 8 ingredients
  • Bucket Salad
    heads iceberg lettuce (torn into bite-sized pieces) and
    7 More
    heads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef
    30 min, 8 ingredients
  • Squash-Rice Casserole (Cooking Light)
    zucchini, sliced, onion, chopped and
    10 More
    zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    56 min, 12 ingredients
  • Quinoa Salad (Sandra Lee)
    quinoa, chicken or vegetable stock and
    9 More
    quinoa, chicken or vegetable stock, hothouse cucumber, diced, scallions, roasted red pepper, diced, flat leaf parsley, finely chopped, fines herbs (recommended : spice island), crumbled feta cheese, almonds, spring salad mix, light roasted garlic and balsamic salad dressing
    22 min, 11 ingredients
  • Maurice Salad
    dressing, white wine vinegar, lemon juice, onion juice and
    13 More
    dressing, white wine vinegar, lemon juice, onion juice, white sugar, dijon-style prepared mustard, mustard powder, mayonnaise, chopped fresh parsley, hard-cooked egg, diced, salad, cooked ham , cut into 1/2 inch pieces, turkey breast , cut into strips, swiss cheese , cut into strips, sliced sweet gherkin pickles, head iceberg lettuce - rinsed, dried, and shredded, pimento-stuffed green olives
    20 min, 17 ingredients
  • Chicken Salad with Light Mayo
    chicken breast, light mayonnaise, celery, onion and
    2 More
    chicken breast, light mayonnaise, celery, onion, sweet pickle relish, mustard
    6 ingredients
  • Crayfish Lamb's Lettuce Salad Crayfish Lamb's Lettuce Salad
    lettuce, trimmed and washed and
    3 More
    lettuce, trimmed and washed, crayfish, shelled, cooked and lightly salted, tomatoes, halved with hard stalk base removed, french dressing (sub with caesar salad dressing)
    12 min, 4 ingredients
  • Sesame Shrimp And Fruit Salad Sesame Shrimp And Fruit Salad
    fresh, cooked, deveined small shrimp and
    6 More
    fresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds
    7 ingredients
  • Seared Scallop Salad with Prosciutto Crisps from Cooking Light Seared Scallop Salad with Prosciutto Crisps from Cooking Light
    extra-virgin olive oil divided, cider vingar and
    9 More
    extra-virgin olive oil divided, cider vingar, minced shallots, dijon mustard, mixed salad greens, tomatoes divided, sliced english cucumber, prosciutto thinly sliced, sea scallops about 1 lb, freshly ground black pepper, kosher salt
    11 ingredients
  • Lemony Good Fruit & Chicken Salad Lemony Good Fruit & Chicken Salad
    lemon , grated peel of, lemon , juice of (3tbsp) and
    11 More
    lemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery
    15 min, 13 ingredients
  • Hot Chicken Salad (Makeover - Light) Hot Chicken Salad (Makeover - Light)
    low-fat mayonnaise, low-fat sour cream, plain yogurt and
    13 More
    low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded
    40 min, 16 ingredients
  • Carrot Cake a La Cooking Light Carrot Cake a La Cooking Light
    flour, sugar, baking soda, cinnamon, salt, eggs, salad oil and
    4 More
    flour, sugar, baking soda, cinnamon, salt, eggs, salad oil, vanilla, shredded carrots, chopped walnuts (8 oz), applesauce
    1 hour 20 min, 11 ingredients
  • Ranch Steak Bruschetta Salad (Cooking Light) Ranch Steak Bruschetta Salad (Cooking Light)
    ranch dressing, prepared horseradish and
    13 More
    ranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)
    35 min, 15 ingredients
  • Squash Rice Casserole (Cooking Light) Squash Rice Casserole (Cooking Light)
    sliced zucchini (about 2 lb), sliced mushrooms and
    13 More
    sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 15 min, 15 ingredients
  • Healthy Tuna Melt (Cooking Light) Healthy Tuna Melt (Cooking Light)
    zucchini (about 7 oz each) and
    10 More
    zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)
    25 min, 11 ingredients




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