92 sage black low fat Recipes

grain and wild rice (such as uncle ben s), french bread or other firm white bread, cubed, butter, melted and divided, grated fresh parmesan cheese, chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream, chopped fresh parsley, minced fresh or 1/4 tsp dried sage, salt, freshly ground black pepper, whole-berry cranberry sauce

olive oil, sliced leek, garlic cloves, thinly sliced, salt, divided, sliced cremini mushrooms (about 1 1/2 lb), divided, sliced shiitake mushroom caps (about 1 lb), cotes du rhone or other fruity red wine, chopped fresh thyme, chopped fresh oregano, chopped fresh sage, white truffle oil, black pepper, divided, low-fat milk, bay leaf, butter, all-purpose flour, ground nutmeg, fat-free ricotta cheese, chopped fresh flat-leaf parsley, grated lemon rind, precooked lasagna noodles, shredded part-skim mozzarella cheese, grated fresh parmesan cheese

olive oil, onion, chopped, garlic, chopped, red pepper, diced, lean ground beef, low fat low sodium beef broth (stock), elbow macaroni, tomatoes, chopped, dried basil, dried thyme, dried sage, black pepper, sour cream, grated cheddar cheese, fresh parsley

white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, salt, dijon mustard, garlic clove (minced or pureed ), extra virgin olive oil (or 1/4 cup low-fat yogurt or 1/3 cup buttermilk and 2 tbsp , for a low ), yukon gold potatoes , fingerling or 1 1/2 lbs red bliss potatoes, salt & freshly ground black pepper, chopped red onions, rinsed with cold water and drained (to taste), chopped flat leaf parsley, goat cheese, soft, sage leaves , cut in thin slivers (optional)

all-purpose flour (about 4 1/2 oz), yellow cornmeal, baking powder, salt, fat-free milk, canola oil, egg, lightly beaten, olive oil, lean , low-sodium smoked turkey sausage, finely chopped (about 1 cup), chopped onion, bay leaf, diced granny smith apple (about 1 large), diced celery, diced fennel bulb, minced garlic, dried rubbed sage, poultry seasoning, salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, eggs, lightly beaten

boneless skinless chicken breasts, cut into very small pieces, salt, black pepper, crushed rosemary, rubbed sage, olive oil, butter, onion, diced very small, celery ribs, diced very small, carrot, diced very small, garlic cloves, minced, all-purpose flour, low-fat milk or 2 cups half-and-half, fat-free chicken broth, chicken base (like bullion, but it is a paste and much more flavorful), white pepper, salt, paprika

butter, leeks (rinsed and finely sliced ), pork mince, low-fat milk, chicken stock, dried sage, lemon juice (fresh or bottled ), salt, ground black pepper, cornflour, double cream, puff pastry, egg yolk (beaten to glaze)

yukon gold potatoes, peeled and quartered, ground turkey breast or 1 lb ground chicken breast, olive oil, scallion, sliced, carrot, finely chopped, garlic clove, minced, dried thyme, ground sage, black pepper, dried celery flakes, ground nutmeg, fresh parsley, minced (not dried ), chili sauce (bottled ), pie crusts, dijon mustard, low-fat milk

jiffy cornbread mix, yellow cornmeal, eggs, low-fat milk, stalks diced celery, diced sweet onion, dried parsley, poultry seasoning, ground sage, salt, cranberry sauce (optional), black pepper, chicken broth

rutabaga, peeled and thinly sliced, parsnip, peeled and thinly sliced, potato, peeled and thinly sliced, garlic cloves, peeled, olive oil, salt, black pepper, flour, low-fat milk, mushrooms, quartered, frozen pearl onions, thawed, carrots , halved lengthwise and cut into 1-inch lengths, green beans, cut 1-inch lengths, dried sage, grated parmesan cheese

ketchup, worcestershire sauce, chili powder, red wine vinegar, white bread, low-fat milk, minced fresh onion, grated fresh parmesan cheese, diced carrot, minced fresh parsley, chopped fresh or 1/4 tsp dried rubbed sage, black pepper, garlic cloves, minced, ground sirloin, lean ground pork, egg, lightly beaten

cream of chicken soup, low-fat milk (i fill 1 can from the empty soup cans), veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or saute cubes in oil, butter and some spices), worcestershire sauce, ground sage, salt and black pepper, to taste, white bread, chopped parsley, for garnish

spaghetti (about 90g or 3 1/2 oz/person ), salt, olive oil (extra virgin if possible), garlic, peeled and sliced, butter, chopped, mixed herbs (e.g. any combination of basil, oregano, chives, sage, thyme, rosemary, dill, parsley), lemon , juice and rind of, finely grated, cream (low fat is fine ), salt, extra, fresh ground black pepper, freshly grated parmesan cheese

chestnuts, bottled, coarsely chopped, french bread, 1 loaf, cut into 1 inch cubes, pork sausage, mild, onions, chopped, celery, chopped, low-sodium low-fat chicken broth, dried sage, rubbed, dried thyme, salt, black pepper

chopped onion, chopped celery, chopped apple (unpeeled ), natural applesauce, low-fat reduced-sodium chicken broth, dried thyme leaves, ground sage, salt, black pepper

cabbage, whole, water, onion , slivered, water, grain rice, uncooked, granny smith apple, peeled & diced, green onion, chopped, low-fat milk, garlic salt, dried rubbed sage, ground nutmeg, black pepper, egg, ground turkey, water, bacon, chopped, dark corn syrup, tomato paste, water, salt

bulk sausage (i use sage sausage), butter (1 1/2 sticks) or 3/4 cup margarine, melted (1 1/2 sticks), chopped onion, diced celery, chopped pecans, salt, savory, leaves (i use summer savory), black pepper, toasted bread, about 12 slices, cut in cubes, eggs, milk, low-fat chicken broth , as needed, butter (optional) or 1 slice margarine (optional)

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )