2806 safe protein shakes Recipes

  • Healthy Protein Shake
    soymilk, oatmeal, flax seed, banana, frozen blueberries and
    1 More
    soymilk, oatmeal, flax seed, banana, frozen blueberries, vanilla whey protein powder
    5 min, 6 ingredients
  • Strawberry Protein Shake
    scoop vanilla protein powder (matrix 5.0 recommended) and
    6 More
    scoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)
    10 min, 7 ingredients
  • Pumpkin Pie Protein Shake
    sugar-free instant vanilla pudding mix (just says pudding) and
    4 More
    sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice
    10 min, 5 ingredients
  • Banana Vanilla Protein Shake
    fage total 0% yogurt, horizon fat free organic milk and
    2 More
    fage total 0% yogurt, horizon fat free organic milk, scoop vanilla protein powder, banana
    4 ingredients
  • Berry Blast Protein Shake -- Fruit Smoothie
    frozen berries (blueberry, raspberry, blackberry, strawbe... and
    5 More
    frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder
    5 min, 6 ingredients
  • The Answer (Protein Shake)
    nonfat milk, scoop chocolate whey protein powder, banana and
    1 More
    nonfat milk, scoop chocolate whey protein powder, banana, peanut butter (chunky)
    4 min, 4 ingredients
  • Mango Tango Protein Shake -- Smoothie
    frozen mangoes or 1 cup fresh mango, cubes, banana and
    4 More
    frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ
    5 min, 6 ingredients
  • Mocca Protein Shake Mocca Protein Shake
    skim milk, ricotta cheese, scoop whey protein and
    4 More
    skim milk, ricotta cheese, scoop whey protein, instant coffee , or, espresso granules, honey, vanilla extract
    6 min, 7 ingredients
  • Neopolitian Protein Shake Neopolitian Protein Shake
    fat free milk, scoop vanilla protein powder and
    3 More
    fat free milk, scoop vanilla protein powder, unsweetened cocoa powder, fat, free (helps to thicken) or 2 tbsp sugar free pudding (helps to thicken), handful frozen strawberries
    10 min, 5 ingredients
  • Butterscotch Protein Shake Butterscotch Protein Shake
    water or 4 oz soymilk and 4oz and
    3 More
    water or 4 oz soymilk and 4oz, vanilla protein powder (1 scoop), sugar free butterscotch pudding mix, ice cubes
    15 min, 4 ingredients
  • Turtle Shake Protein Shake Turtle Shake Protein Shake
    cold water, crushed ice, butter pecan flavoring and
    2 More
    cold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)
    15 min, 5 ingredients
  • Truck and Trailer Protein Shake Truck and Trailer Protein Shake
    sugar-free white chocolate pudding mix and
    5 More
    sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)
    10 min, 6 ingredients
  • Wedding Cake Protein Shake Wedding Cake Protein Shake
    sugar-free cheesecake pudding mix and
    4 More
    sugar-free cheesecake pudding mix, sugar-free white chocolate pudding mix, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder or 2 -4 tbsp unflavored protein powder
    10 min, 5 ingredients
  • Better Berry Protein Shake Better Berry Protein Shake
    mixed berries, orange juice, milk, fruit juice, honey and
    2 More
    mixed berries, orange juice, milk, fruit juice, honey, scoops protein powder, banana
    7 ingredients
  • Rich's Chocolate Strawberry Protein Shake Rich's Chocolate Strawberry Protein Shake
    scoop protein powder, strawberries, milk, plain yogurt and
    3 More
    scoop protein powder, strawberries, milk, plain yogurt, peanut butter, honey, flax seed
    7 ingredients
  • Raspberry Chocolate Thick Protein Shake Raspberry Chocolate Thick Protein Shake
    scoops 100% whey protein , chocolate, milk and
    2 More
    scoops 100% whey protein , chocolate, milk, ice cubes ( 6 cubes ), raspberries
    4 ingredients
  • Opey Berry Protein Shake Opey Berry Protein Shake
    skim milk, mixed berries, frozen, frozen yogurt , vanilla and
    1 More
    skim milk, mixed berries, frozen, frozen yogurt , vanilla, scoop whey protein powder
    4 ingredients
  • Yogurt Protein Shake No Fruit Yogurt Protein Shake No Fruit
    skim milk, plain lowfat yogurt, scoop whey protein
    3 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top