55699 sable fish parmesan Recipes

parmesan cheese pasta sauce mix, boneless skinless chicken breasts , cut into strips, sliced fresh mushrooms, fresh green beans , cut into 1-inch pieces, canola oil, tomato, chopped

fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)

fish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)

fish fillets, egg, milk, parmesan cheese, grated, flour, paprika, salt, pepper

boneless white fish fillets, plain flour, egg, beaten, dry breadcrumbs, grated parmesan cheese, chopped mixed herbs (dill and chives are nice), ground nuts (macadamia, almond, etc)

dijon mustard, mayonnaise, parmesan cheese, fish steaks , mahimahi,tuna,halibut,etc,approximately

parmesan cheese, grated (recommended kraft.), italian salad dressing mix (recommended 1 envelope good seasonings ), garlic powder, boneless skinless chicken breast halves (or 4 fish fillets)

firm fish fillets, lemon juice, mayonnaise, parmesan cheese, chopped green onions, salt , pepper to taste, tabasco sauce

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

fish fillets, flour, butter, green onions, sliced, salt, pepper, dry white wine or 1 cup chicken broth, lemon juice, fresh parmesan cheese, grated

cod fish fillets or 4 (4 oz) salmon fillets or 4 (4 oz) halibut fillets, mayonnaise, freshly grated parmesan cheese, snipped fresh chives or 1 tbsp minced green onion, worcestershire sauce or 1/2 tsp white wine (if you have it)

all-purpose flour, milk, panko breadcrumbs, grated parmesan cheese, crushed red pepper flakes (or more , if you like it spicier!), pepper, salt, boneless fish fillets (such as mahi mahi or tilapia), butter

parmesan cheese grated, dry italian salad dressing mix, chicken breasts, boneless, garlic powder

parmesan cheese grated, italian salad dressing, garlic powder, boneless, skinless chicken breast halves

whole zucchini julienned, parmesan cheese, pam cooking spray

parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil

flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon