849 s substitute Recipes

instant nonfat dry milk powder, cornstarch, very low-sodium instant vegetable bouillon granules or 1/4 cup wyler s very low-sodium instant chicken bouillon granules or 1/4 cup wyler s very low-sodium beef bouillon cube, dried onion flakes, black pepper, dried basil, dried thyme

flour, baking powder, salt, eggs, well beaten, unsalted butter, golden brown sugar or 3/4 cup brown sugar, coconut, flaked, almonds, toasted,chopped (may substitute pecans), golden raisin , large, lemon extract, grated orange rind (may substitute lemon rind), cream of grand marnier, milk

white cake mix (any brand you prefer ), flour, sugar-free strawberry gelatin, eggs, light oil, water, frozen strawberries (diced or sliced and in syrup) or 1 cup strawberry, home cooked and sweetened with sugar substitute, whole fresh strawberries (set aside for final decoration), whipping cream (with nozzle, also for decoration) or 1 (12 oz) can sugar free, butter (room temperature ) or 1 cup margarine (room temperature), mashed strawberries , in syrup, drained, and at room temperature or 1 cup strawberry, home cooked mashed, and sweetened with sugar substitute to taste, powdered sugar or 2 cups splenda artificial sweetener

mascarpone cheese, egg white, garlic, minced, splenda sugar substitute, chili powder, salt, hot sauce , i used cholula chili garlic flavor, sun-dried tomato, finely chopped, cooked chicken, cubed, phyllo pastry sheets, thawed cut into 4-5 inch squares (does not have to be exact), rice krispies, garlic powder, dried parsley, salt, butter (i use i can tsp believe it s not light or 2 tbsp margarine, i use i can tsp believe it s n)

onions , hollowed, raw, lean ground chuck, ground lean pork , may use 1 lb of ground chuck and omit the pork, egg, black pepper, salt substitute , may use salt, cumin, cayenne, green onion, finely chopped, bell peppers, finely minced, cheese, finely shredded favorite style

yeast (red star), vegan sugar, soymilk (warmed ), egg substitute (ener-g), filtered water (add to egg substitute), vegan margarine, bread flour, sea salt, brown sugar (packed), ground cinnamon, vegan margarine, vegan cream cheese, vegan margarine (softened ), icing sugar, vanilla extract, lemon extract, sea salt

olive oil (or use 1/2 cup each vegetable oil and oilive oil), cider vinegar, water, fresh minced garlic (or 1 tsp garlic powder), dried oregano, dijon mustard (or 1 tsp mustard powder), seasoning salt, lemon pepper (or use 1 tsp freshly ground black pepper), honey (do not substitute sugar for the !) or 1 -2 tsp pure maple syrup (do not substitute sugar for the !)

young fresh coconut (milked and cleaned of flesh), cacao , nibs (ground to a powder in a coffee mill), milk or 1 cup non-dairy substitute or 1 cup coconut, banana, cinnamon, vanilla, fresh strawberries (cleaned ), agave nectar

potato gnocchi , cooked as directed, heavy cream (my substitute or half and half), nonfat milk, reduced-sodium chicken broth (or veggie), whole wheat flour, salt, fresh ground pepper, ground nutmeg , a pinch, baby spinach, feta cheese, parmesan cheese, freshly grated

cabernet sauvignon wine, sour mix, apple juice, pineapple juice, cranberry juice (optional or as substitute for apple juice) (optional), limes, oranges, apples

black beans, drained ,may be substituted for your favorite beans,or a combo of any, corn (drained ), tomatoes, avocados, purple onion, cilantro, minced garlic, lemon juice, red wine vinegar, olive oil, salt and pepper

boneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch

green beans, waxed yellow beans, sliced mushrooms, onion, thinly sliced, carrot, thinly sliced, vinegar, splenda sugar substitute , for baking or 5 tsp equal sugar substitute, water, canola oil or 2 -5 1/4 tbsp olive oil (optional)

cooked chicken breast , cut into strips (about 1/4 cup), shredded iceberg lettuce, shredded cheddar, roasted red pepper strips, sliced cucumber, broccoli florets, half-moon-sliced yellow squash, hazelnut oil (substitute olive, vegetable, or canola oil), red wine vinegar, salt, fresh ground black pepper, plum tomato, cored and quartered

whole-wheat flour, sugar, unsweetened applesauce, canned pure pumpkin, fat-free liquid egg substitute (like egg beaters), chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt

canola oil or 1 cup olive oil, catsup, vinegar, worcestershire sauce, sugar or 1/2-3/4 cup splenda substitute (for baking) or 4 -5 tsp equal substitute, salt, onion, minced

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

splenda granular (sugar substitute ), flour, salt, cinnamon, ginger, nutmeg, egg beaters egg substitute, pumpkin, lactose-free skim milk