3232 s salad Recipes

mixed salad greens, cooked turkey, diced, fresh mushrooms, sliced, cucumber, diced, red onion, chopped, dried cranberries, bacon, crumbled (i use hormel), blue cheese, crumbled, pecans, raspberry vinaigrette dressing (or balsamic)

salad greens, fresh soybeans or fava beans, poached egg, sardines, avocado, shredded carrot, pear or cherry tomatoes, halved, walnuts, sliced mushrooms, lemon-herb vinaigrette

romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

spring mix salad greens, deli ham (1 oz each), julienned, deli turkey (1 oz each), julienned, tomato, chopped, julienned sweet yellow pepper, cubed cheddar cheese, chopped red onion, chopped walnuts, dried cranberries, sliced ripe olives, beau monde seasoning, coarsely ground pepper, crushed red pepper flakes, salad dressing of your choice

mixed romaine lettuce or 5 cups green leaf lettuce or 5 cups iceberg lettuce, torn, swiss cheese , cut into julienne strips, ham , cut into julienne strips, hard-cooked eggs, coarsely chopped, tomatoes, halved, diced green onion, pita bread rounds, halved (optional), ranch salad dressing or 1/2 cup thousand island dressing

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

pears, chopped, bananas, sliced, apples - peeled, cored and chopped, creamy salad dressing

romaine lettuce, spring mixed salad greens, apple, grapes, halved, celery, chopped, toasted nuts (slivered almonds, pecans or), dried cranberries, gorgonzola, sugar, chopped onion, salt, dry mustard, vinegar, oil, celery seeds

spinach, hard-boiled eggs, sliced, bean sprouts, drained, water chestnuts, drained and sliced (a second can is optional, depending on the recipe you follow ), fried bacon, crumbled, salad oil, sugar, salt or 1/4 tsp , to taste, catsup, white vinegar, worcestershire sauce, onion

shallot, minced, dijon mustard, grapeseed oil, virgin olive oil, white balsamic vinegar, champagne , sherry, or red wine vinegar, salt, freshly ground black pepper, mesclun salad mix, bosc pear, thinly sliced, dried cranberries, crumbled gorgonzola , to taste

bacon, head fresh broccoli, chopped, head cauliflower, chopped, chopped onion, black olives, button mushrooms, sliced, oil and vinegar salad dressing, white sugar, salt to taste, ground black pepper

mixed salad green (lettuce, chicory, corn salad, etc.), tuscan soft pecorino cheese (sheep s milk cheese), hardboiled egg (1/2 per person ), anchovy packed in oil, capers, vinegar, olive oil, salt and pepper

uncooked rotini pasta (any kind of corkscrew pasta is fine), mixed salad greens (please see note at the end of the recipe), cooked chicken, cubed, caesar salad dressing, red wine vinegar, grated parmesan cheese, tomatoes, cucumber, chopped, carrot, shredded, sliced ripe olives, drained

torn salad greens, green onions, chopped, chopped celery, deli ham , julienned, deli turkey , julienned, swiss cheese , julienned, hard-cooked egg, sliced, pitted ripe olives, salad dressing of your choice

head iceberg lettuce , torn into bite sized pieces, eggs, hard boiled and sliced, red onion, dice small, head cauliflower, chopped, green olives, sliced, cheddar cheese, shredded, salt, black pepper, dried parsley flakes, worcestershire sauce, white vinegar, salad oil

mixed salad greens , such as leaf lettuce, romaine, bibb lettuce, watercress, grated gruyere cheese, extra virgin olive oil, red wine, red wine vinegar, dijon mustard, salt , to taste, fresh ground pepper