69278 s lowfat alternative fried Recipes

fried green tomatoes, remoulade sauce, peeled, cooked shrimp, garnish: fresh pea shoots or arugula

lowfat tomato sauce, portobella mushrooms, onion, chopped, spinach, fresh, parmesan cheese, grated, pam cooking spray

unpeeled fresh large shrimp, fish-fry mix (zatarain s fish-fri), all purpose greek seasoning (cavender s), vegetable oil

legs, skin removed, saltine crackers, crushed, all-purpose flour, cornmeal, minced onion, salt, ground black pepper, eggs, milk, vegetable oil for frying, peanut oil for frying

a 1-lb eggplant, trimmed and cut into strips, each about 3 by 3/4 by 3/4 inches, salt, all-purpose flour for dredging, vegetable oil for deep-frying, sugar for dipping

frying chicken, with skin cut up, vegetable oil, white pepper, cayenne pepper, all-purpose flour, paprika, salt, eggs

eggplants , slice skin in alternating strips and slice in 1/2 inch slices, halloumi cheese or mozzarella, grated, corn starch, mint, dill, chopped, egg, olive oil for frying

lowfat mozzarella cheese, lowfat parmesan cheese, low-fat ricotta cheese, ziti pasta (uncooked ), hot italian sausage, ground cayenne pepper, crushed red pepper flakes, instant minced garlic, fresh ground black pepper, salt, extra virgin olive oil, tomato and basil pasta sauce

ground pork, flat leaf parsley , leaves picked and finely chopped, sage leaves, finely chopped, leek , split lengthways and cut into fine strips, salt & freshly ground black pepper, vegetable oil , for shallow-frying, onion, sliced, garlic cloves, chopped, red wine, beef gravy granules, water

olive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika

rice cereal (such as rice krispies) lightly crushed, grated parmesan, olive oil, paprika, ground cumin, salt and pepper, plain lowfat yogurt, boneless, skinless chicken breasts

lowfat refried beans, cooked chorizo sausage, cream cheese, sour cream, taco seasoning, salsa, velveeta queso blanco

dried plums (est.), water (est.), granulated sugar, water, vanilla extract, mashed very ripe bananas, all-purpose flour, baking powder, baking soda, salt, lowfat buttermilk or 1/4 cup skim milk mixed with 1 tsp vinegar

hazelnuts, graham cracker squares, cinnamon, canola oil, egg whites, salt, lowfat plain greek yogurt, nonfat sour cream, unsweetened cocoa, brown sugar, carrot puree, all-purpose flour, vanilla extract

frying chickens or 1 (3 1/2 lb) your favorite chicken parts, eggs, salt and pepper, garlic powder, vegetable oil, self-rising flour, butter, honey, coarsely chopped pecans

frying chickens, butter, water, flour, salt, pepper, paprika, water, boiling, cream

portabella mushrooms, tops, eggs, seasoned bread crumbs, garlic powder, onion powder, tony chachere s seasoning, oil, to fry in

fried chicken breasts, cooked and chopped, stalk celery, diced, red onions, finely chopped, smoked paprika, chili powder, garlic powder, black pepper, mayonnaise