Fried Eggplant Galatoire's Recipe

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Fried Eggplant Galatoire's
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Ingredients:

Directions:

  1. In a bowl toss eggplant with salt. Cover eggplant directly with a plate and weight with a 1-pound can. Let eggplant stand 1 hour, or until it gives off most of its liquid. Rinse eggplant and drain well. Pat eggplant very dry with paper towels and in a bowl dredge in flour, shaking off excess.
  2. In a 4- to 5-quart heavy saucepan heat 1 inch oil to 375°F. on a deep-fat thermometer and fry eggplant in 3 or 4 batches, stirring gently, until golden brown. Transfer eggplant with slotted spoon to paper towels to drain.
  3. Serve eggplant hot with sugar for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.48 Kcal (601 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 581.82mg 24%
Potassium 9.07mg 0%
Total Carbs 35.51g 12%
Sugars 28.98g 116%
Dietary Fiber 0.23g 1%
Protein 0.78g 2%
Iron 0.1mg 0%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 368.97 Kcal (1545 kJ)
Calories from fat 1.81 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 1496.17mg 24%
Potassium 23.33mg 0%
Total Carbs 91.32g 12%
Sugars 74.53g 116%
Dietary Fiber 0.6g 1%
Protein 2.01g 2%
Iron 0.2mg 0%
Calcium 3.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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