509 s fat chicken Recipes

boneless skinless chicken thighs, egg, low-fat milk, salt and pepper, fresh breadcrumbs, coarsely ground, fresh parmesan cheese, grated, seasoning salt, olive oil , in a spritzer

boneless skinless chicken breasts , cut into cubes, turmeric, cayenne pepper, salt, black pepper, rice bran oil, rice bran oil, whole mustard seeds, chopped onion, garlic paste, ginger paste, chopped tomatoes, chopped fresh cilantro, warm water (depending on how liquid sauce is), garam masala, cayenne pepper, lemon juice, salt, margarine (or other cooking-safe, low-fat buttery spread)

butter or margarine, skinless, boneless chicken breasts, condensed 98% fat free broccoli cheese soup, water, ground black pepper, fresh or frozen broccoli flowerets

egg beaters egg substitute, dried onion flakes, lean chicken, cooked, chopped (skinless ), hot sauce (frank s redhot), blue cheese dressing, light, parmesan cheese, reduced fat

shaped pasta, green beans, spring onions, garlic clove, crushed, safflower oil, cream cheese (philadelphia or kingland soy ), low-fat yogurt (or soy yoghurt), cooked chicken, diced, salt , to taste, citric acid , to taste

leeks , throughly rinsed and diced, onions, peeled and diced, stalks celery, diced , leaves included, butter or 1/4 lb chicken fat, chicken stock, red potatoes, with peels on, diced, salt and pepper, half-and-half (optional)

onion, grain rice, lard or 2 oz chicken fat, chicken broth, tomato juice, diced tomato, parsley, chopped, garlic, minced, ground cumin, salt, white pepper

boneless skinless chicken breasts, olive oil, onion, thinly sliced, garlic cloves, minced, red bell pepper, thinly sliced, diced tomatoes, tomato sauce, oregano, basil, thyme, all purpose greek seasoning, pepper, bay leaf, onion powder, garlic powder (optional)

vegetable oil, boneless chicken breast , cut into strips, green pepper , cut into strips, cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free, chunky salsa, onion, sliced, flour tortillas, shredded monterey jack cheese

chicken breasts, boiled (reserve stock), uncle ben s long grain and wild rice blend, with seasoning, hot sausage, chopped onions, fat-free condensed mushroom soup, breadcrumbs

boneless skinless chicken breast halves (about 3 lbs, pounded to a thickness of about 1/2 inch), salt & freshly ground black pepper, low-fat milk, all-purpose flour (for dredging), eggs, beaten, shredded unsweetened coconut, butter, diced peeled and seeded papaya, diced peeled mango, diced peeled and cored pineapple, chopped cilantro, jalapenos or 1 other hot pepper, seeded and diced, fresh lime juice, light rum (optional), sugar, salt & freshly ground black pepper

raw cashews, crushed in medium pieces, sesame seeds, boiled chicken breast, cut up in pieces, iceberg lettuce, chopped, cucumber, diced, celery stalk, diced, apple, diced, plain fat-free yogurt, salt, ground black pepper, ground cumin or curry powder, scallions, chopped

fast-cooking long grain and wild rice blend, butter, celery ribs, finely chopped, vidalia onions, finely chopped, sliced water chestnuts, drained, chopped cooked chicken, shredded cheddar cheese, divided, fat-free cream of mushroom soup, undiluted, light sour cream, skim milk, salt, pepper, soft breadcrumbs, sliced almonds, toasted

chicken livers (chop 2cm pieces, discard vein), garlic cloves (fat ones, crushed ), chilies (finely chopped ), butter, olive oil, sherry wine or 1/4 cup port wine, tomato paste, water, bay leaves, oregano, boiling water, basmati rice, butter

whole wheat tortillas, american cheese, chicken breast, lettuce, fat free ranch

balsamic vinegar, champagne vinegar, lemon juice, garlic clove, minced, shallot, minced, tarragon, leaves finely chopped, extra-virgin olive oil, melted bacon fat, salt and freshly ground black pepper, chicken, onion, cut into thirds, bay leaves, broken up, rosemary, head garlic, peeled and smashed, lemon , cut into eighths, big pinch freshly ground nutmeg, whole black peppercorns, mustard seeds, extra-virgin olive oil, rice flour ( all-purpose flour may be substituted), salt and freshly ground black pepper, fresh shucked oysters, canola or peanut oil, butter, corn kernels, canned piquillo peppers or roasted red peppers, diced, green onions, green part only, chopped, chopped parsley leaves, arugula, kosher salt, ground cumin, ground coriander, dry mustard, paprika, ground black pepper

herb-seasoned stuffing mix, cornbread stuffing mix, low-fat chicken broth, divided, celery ribs, chopped, onion, chopped, green bell pepper, chopped, chopped fresh parsley, chopped pecans, toasted, poultry seasoning, garlic powder

ground beef, kidney beans, drained and rinsed, low-sodium low-fat chicken broth, diced tomatoes, undrained, tomato paste, chili powder, cumin, ground black pepper