Leslie's Favorite Chicken-And-Wild Rice Casserole Recipe

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Leslie's Favorite Chicken-And-Wild Rice Casserole
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Ingredients:

Directions:

  1. Prepare rice mixes according to package directions. Melt butter in a large skillet over medium heat; add celery and onion. Saute 10 minutes or until tender. Stir in water chestnuts, rice, chicken, 3 cups cheese, and next 5 ingredients.
  2. Spoon mixture into a lightly greased 15x10 baking dish or a 4 quart baking dish. Top casserole with breadcumbs. Bake at 350 degrees for 35 minutes. Sprinkle with remaining 1 cup cheese and almonds; bake 5 more minutes.
  3. You can divide this casserole evenly between 2 11x7 baking dishes. Bake as directed above or freeze casserole up to 1 month. Remove form freezer, and let stand at room temperature 1 hour. Bake, covered, at 350 degrees for 30 minutes. Uncover casserole, and bake 55 more minutes. Sprinkle with remaining 1 cup cheese adn almonds, and bake 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.8 Kcal (539 kJ)
Calories from fat 84.79 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 23.34mg 8%
Sodium 229.29mg 10%
Potassium 103.62mg 2%
Total Carbs 4.79g 2%
Sugars 0.56g 2%
Dietary Fiber 0.26g 1%
Protein 6.52g 13%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 243.01 Kcal (1017 kJ)
Calories from fat 159.98 Kcal
% Daily Value*
Total Fat 17.78g 14%
Cholesterol 44.03mg 8%
Sodium 432.62mg 10%
Potassium 195.5mg 2%
Total Carbs 9.04g 2%
Sugars 1.06g 2%
Dietary Fiber 0.48g 1%
Protein 12.3g 13%
Vitamin C 0.4mg 0%
Iron 0.7mg 2%
Calcium 167.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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