313498 s egg white scramble omelette wraps Recipes

egg yolk, raw egg whites, american cheese, tomato, green bell pepper

eggs, egg whites, salt, pepper, onion, chopped, garlic cloves, minced, tomato, chopped, fat-free cottage cheese (or 1 cup fat-free ricotta cheese), reduced-fat italian cheese blend, shredded (or your favorite reduced-fat cheese, shredded), basil, chopped, olive oil

egg, egg white, morningstar veggie burger, salt, pepper, crushed garlic clove, old bay seasoning, milk, soy cheese, butter, salsa (optional), reduced-fat sour cream (optional), crushed tortilla chips (optional)

eggs, half-and-half (i use fat free), salt and pepper, olive oil, onion, chopped, zucchini or 1 small yellow squash (or both), salt and pepper, fresh spinach, tomatoes, monterey jack cheese or 1/4 cup other cheese, grated, feta cheese

egg white, water, roma tomato, diced, ground black pepper (to taste), parsley flakes, allspice

eggs, white potatoes, peeled and cubed, bacon, diced, milk, cooking oil, salt and pepper

egg whites, eggs, white wine or chicken broth, salt, pepper, garlic powder, chopped green pepper, chopped onion, sliced fresh mushrooms, butter, olive oil, shredded reduced-fat cheddar cheese, minced fresh basil

egg whites, egg, chives, chopped fresh, water, salt, pepper, olive oil, cheddar cheese, shredded , fat free

egg white, egg, orange bell pepper, zucchini, eggplant, ground black pepper, salt, processed cheese

egg, olive oil, onion, diced, red pepper, diced, spinach , torn, turmeric, cheddar, grated, tortilla, salsa

egg whites, american cheese, red onion, chili powder (or less ), dry basil (or less )

egg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter

egg whites, frozen spinach, crushed fresh garlic, butter-flavored cooking spray

egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)