142530 s cooker beef barley fat Recipes

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat (3/4-inch cubes ), olive oil, divided, portobello mushroom, stem removed, chopped, onion, chopped, fennel bulb, chopped, garlic clove, minced, beef stock, water, cubed peeled butternut squash, baking potato, peeled and cubed, carrots , cut into 1/2-inch slices, quick-cooking barley, minced fresh thyme, ground nutmeg, minced fresh parsley

olive oil, assorted fresh wild mushrooms (such as crimini and oyster), sliced, onions, chopped, celery stalks, chopped, garlic cloves, chopped, center-cut beef shank slices (about 3/4 to 1 inch thick ), canned beef broth, water, red bell peppers, chopped, parsnips, peeled , cut into 1/2-inch pieces, carrots, peeled , cut into 1/2-inch pieces, pearl barley (about 9 oz), canned crushed tomatoes with added puree, dried porcini mushrooms (see note below), brushed clean of any grit, coarsely chopped, dried marjoram, dried thyme

canola oil, flour, salt , to taste, pepper , to taste, chopped onion, stalks celery, chopped, carrots, chopped, sliced mushrooms (about 2 - 2 1/2 cups) (optional), tomato juice, water, pearl barley, stewing beef, diced, extra water , as needed, salt, pepper

vegetable oil, onion, chopped, carrot, chopped, celery, chopped, garlic cloves, button mushrooms, quartered, diced tomatoes , retain liquid, stew meat, cut in 1-inch pieces, beef broth, salt (to taste), pepper, dried thyme, pearl barley

hulled barley, butter, blanched sliced almonds, diced onion, chopped flat leaf parsley, beef broth, salt and pepper

boneless stew meat, trimmed and cut into 1-inch chunks, salt, fresh ground black pepper, olive oil, divided, onion, chopped, bay leaves, dried thyme, beef stock, carrots, cut into small dice, stalks celery, cut into small dice, shiitake mushrooms, stems removed and caps sliced thinly, pearl barley, chopped fresh parsley

bone-in beef short ribs, water, diced tomatoes, undrained, onion, chopped, salt , optional, pepper, sliced carrots, sliced celery, chopped cabbage, quick-cooking barley, minced fresh parsley

reserved leftovers from carmelized onion chuck roast, beef broth, frozen mixed vegetables, quick-cooking barley, ground mustard

pearl barley, fat-free vegetables or 5 cups chicken broth or 5 cups water, fresh lemon juice (to taste), olive oil, dried oregano, vine-ripened tomato, diced, cucumber, skin on, diced, carrot, diced, onion, minced, fresh parsley leaves, chopped, salt and pepper

pearl barley, fat-free chicken broth, fresh lemon juice (to taste), olive oil, dried oregano, diced tomato, cucumber, carrot, onion, fresh parsley leaves, salt, pepper

uncooked quick-cooking barley, fat-free , less-sodium chicken broth, olive oil, chopped onion, garlic cloves, minced, brussels sprouts, shredded, salt, black pepper, shredded parmesan cheese, toasted chopped walnuts

chuck roast, tomatoes or 2 cups v8 vegetable juice, celery rib, finely chopped, carrots, diced, no-salt-added beef broth, quick-cooking barley, salt & pepper, bay leaves

extra lean ground beef, water with 8 bouillon cubes (to flavor), potatoes, cubed to bite size, carrots, sliced thin, onion, chopped, tomatoes, barley, salt and pepper

reduced sodium beef broth, ground sirloin, diced tomatoes (about 1 1/2 cups), uncooked pearl barley, frozen peas and carrots, frozen sweet corn, lots of black pepper (tbsp or two)

frozen baby peas, pearl barley, low sodiium beef broth (28 oz), water, frozen corn, onion chopped, stalk celery chopped, garlic minced, beef stew meat, vegetable oil

chopped onion, chopped carrot, chopped garlic cloves, olive oil, barley, fat free chicken broth, salt, pepper, frozen corn , defrosted, fresh parsley

olive oil, diced carrot, thyme sprig, diced celery, sliced leek, chopped onion, salt, pepper, skinned, boned chicken breast halves, cut into 1/4-inch strips, uncooked pearl barley (about 12 oz), fat-free chicken broth, water, chopped fresh flat-leaf parsley, grated fresh parmesan cheese

vegetable oil, shin beef (bone in , about 1-1/4 lb.), onion, halved with peel, water, chopped onions, diced carrots, chopped celery, garlic cloves, crushed through press, fresh mushrooms, chopped, coarsely chopped canned tomato, chopped fresh italian parsley, salt (or to taste), fresh ground pepper, allspice berries, bay leaf, pearl barley, chopped fresh spinach leaves