51911 ryza sweet quinoa porridge Recipes

sweet potatoes, peeled and chopped, red onion, sliced, olive oil, salt and pepper, to taste, kale, balsamic vinegar, divided, uncooked quinoa, water, salt, dried cranberries

quinoa rinsed and drained, reduced-sodium chicken broth, cider vingar, stone-ground mustard, honey, whole medium yellow, green, and/or red sweet peppers cut into bite-size pieces, whole medium sweet onion cut into thin wedges, cooked italian chicken sausage links halved lengthwise and sliced crosswise, shredded reduced-fat cheddar cheese or crumbled reduced-fat

quinoa, dia) onions, pepper, large (3-3/4 long, 3 dia ) peppers, sweet, yellow, raw garlic, paprika, french style green beans, oregano, organic cherry tomatoes, in brine artichoke hearts

quinoa, cooked, carrots, diced, frozen peas, sweet bell pepper, red, yellow , or orange, red onion, diced, eggs, garlic clove, minced or grated, olive oil, butter (optional)

quinoa, fresh parsley, sweet onion, carrots, stalk celery, green bell pepper, cumin, soy flour, garam masala, ground ginger

porridge oats (not instant ), water, apple, peeled and sliced

quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

quinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper

quinoa, rinsed, green beans, trimmed and chopped, chickpeas, drained and rinsed, sweet red pepper, diced, feta cheese, crumbled, tomato, bottled strained (passata), red wine vinegar, olive oil, liquid honey, dried italian herb seasoning, salt, pepper, cayenne pepper

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped

quinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste

quinoa, water, salt, black beans, sweet corn, tomato, diced, green onions sliced thin, bell pepper, cilantro, lime, extra virgin olive oil, chili powder, cumin

sweet dumpling , carnival, or delicata squash (about 3/4 lb. each), chopped pecans, olive oil, onions (1 lb. total), chopped, chopped celery, vegetable broth, wild rice, rinsed and drained, chopped fresh sage leaves or 2 tsp dried rubbed sage, quinoa, rinsed and drained, chopped dried apricots, chopped dried cherries, chopped dried cranberries, salt

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)