68 run recovery Recipes

  • Chicken Pot Pie on the Run
    butter, chopped onion, all-purpose flour, salt (optional) and
    6 More
    butter, chopped onion, all-purpose flour, salt (optional), black pepper, reduced-fat, reduced-sodium condensed cream of chicken soup, undiluted, low-fat milk, meat from rotisserie chicken, skinned and cubed, mixed vegetables (such as veg-all), drained, refrigerated pie crust (such as pillsbury )
    1 hour 5 min, 10 ingredients
  • Ratatouille on the Run
    olive oil, garlic cloves, chopped and
    8 More
    olive oil, garlic cloves, chopped, eggplant (unpeeled), diced, green bell peppers, diced, tomatoes, chopped, onion , cut into 1-inch pieces, zucchini , cut into 1/2-inch pieces, chopped fresh basil or 1 tbsp dried, red wine vinegar, goat cheese or muenster cheese or a mixture of the two, diced (optional)
    10 ingredients
  • Healthy Omelet on the Run
    egg white , i use eggbeaters, onion, finely minced and
    4 More
    egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste
    8 min, 6 ingredients
  • Southwest Scramble
    english muffins, free run eggs, milk, salt, pepper and
    4 More
    english muffins, free run eggs, milk, salt, pepper, canola oil, grated cheese , splendido quattro formaggi 4 cheese blend, sour cream, chili lime salsa
    7 min, 9 ingredients
  • Chicken Legs
    chicken legs, egg (if you run out just use another) and
    3 More
    chicken legs, egg (if you run out just use another), breadcrumbs (approx ), butter, lemon , juice of
    50 min, 5 ingredients
  • Pancakes on the Run and for Fun
    pancake mix, water, jelly, peanut butter and
    2 More
    pancake mix, water, jelly, peanut butter, oil, for pan (or butter or margarine), sugar, for coating (more or less )
    20 min, 6 ingredients
  • River Run Chili
    lean ground beef (chili grind if possible) and
    14 More
    lean ground beef (chili grind if possible), pork shoulder or 1 1/2 lbs country-style boneless pork ribs, cubed, onion, peeled and chopped, green pepper, peeled and chopped, garlic cloves, finely chopped, chili powder (i use penzey s medium), ground cumin, oregano (i use penzey s mexican), salt and pepper (to taste), beer (i use red or amber), beef stock, whole canned tomatoes, drained and chopped, tomato paste, beans (small red, black or great northern, or a combination), masa harina (optional)
    24 hour 40 min, 15 ingredients
  • Quiche on the Run - for One
    frozen 3-inch pie pastry tart shells, unbaked, butter and
    8 More
    frozen 3-inch pie pastry tart shells, unbaked, butter, green onions, sliced, zucchini , cut in half lengthwise and thinly sliced, button mushrooms, thinly sliced, cheese, grated, eggs, half-and-half cream, salt, pepper
    35 min, 10 ingredients
  • Salad on the Run
    romaine lettuce hearts, baby shrimp, cooked and
    7 More
    romaine lettuce hearts, baby shrimp, cooked, cheddar cheese, avocado, sliced into strips, tomato, diced, radishes, lemon juice, tortillas, salt and pepper
    10 min, 9 ingredients
  • Salmon Pasta Recovery Meal Salmon Pasta Recovery Meal
    cooked whole wheat spaghetti, olive oil, canned salmon and
    3 More
    cooked whole wheat spaghetti, olive oil, canned salmon, lemon juice, salt , tt, garlic powder , tt
    18 min, 6 ingredients
  • Black Cat 13  formula 2  Recovery Smoothie Black Cat 13 formula 2 Recovery Smoothie
    mango, honey, beet, ginger, turmeric, green tea
    45 min, 6 ingredients
  • Big Kahuna Recovery Burger Big Kahuna Recovery Burger
    ground turkey or other lean ground meat, jalapeo slices and
    5 More
    ground turkey or other lean ground meat, jalapeo slices, red onion, sliced, pineapple, swiss cheese, teriyaki sauce, whole grain buns, toasted
    7 ingredients
  • Kittencal's Make-Ahead Breakfast-On-The-Run Sausage Muffins Kittencal's Make-Ahead Breakfast-On-The-Run Sausage Muffins
    english muffins, softened butter (or use mayonnaise) and
    5 More
    english muffins, softened butter (or use mayonnaise), breakfast sausage patties (i use ), american cheese, egg (sunny-side up or scrambled), plastic wrap, aluminum foil
    20 min, 7 ingredients
  • Copycat Home Run Inn Chicago Pizza Copycat Home Run Inn Chicago Pizza
    all-purpose flour, warm water, active dry yeast, salt and
    5 More
    all-purpose flour, warm water, active dry yeast, salt, corn oil, pepper, dry oregano flakes, diced tomatoes, shredded low moisture part-skim mozzarella cheese
    4 hour 10 min, 9 ingredients
  • Beakfast On The Run Beakfast On The Run
    ripe bananas, peeled, nonfat milk, plain fat-free yogurt and
    4 More
    ripe bananas, peeled, nonfat milk, plain fat-free yogurt, wheat germ, pure vanilla extract, sugar, ground nutmeg
    5 min, 7 ingredients
  • Banana Wrap 'n Run Banana Wrap 'n Run
    flour tortilla , 6 to 8 inch diameter and
    2 More
    flour tortilla , 6 to 8 inch diameter, creamy peanut butter (or more , to taste), banana, peeled
    2 min, 3 ingredients
  • Oatmeal on the Run Oatmeal on the Run
    oatmeal (rolled not instant ) and
    4 More
    oatmeal (rolled not instant ), raisins (or any dried fruit), nuts, chopped, brown sugar (or honey or agave or maple syrup), cinnamon
    15 min, 5 ingredients
  • River Run Champagne Cocktail River Run Champagne Cocktail
    amaretto, blue curacao, champagne, chilled and
    1 More
    amaretto, blue curacao, champagne, chilled, orange rind twists
    2 min, 4 ingredients




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