320119 rum pepper fish habanero mango mojo Recipes

mango, peeled,seeded,and chopped, plain nonfat yogurt, crushed ice, orange juice

mango, orange juice concentrate (optonal), plain yogurt (or use vanilla or other flavored yogurt like lemon), sugar (to taste)

mangoes, milk or 1 1/2 cups skim or 1 1/2 cups soy, plain yogurt (1 tub ) or 200 g lactose-free yogurt, ground cinnamon, splenda granular, artificial sweetener or 6 tsp sugar

mangoes, chopped, coconut milk, sugar (may need more for personal taste), lime juice

mangoes, sliced, granola cereal, lemon , juice and zest of, grated, brown sugar , packed, butter, water

mango, gelatin powder, egg whites, sugar (to taste) or 1 -2 tbsp splenda granular (to taste), lime juice, divided, lime zest , strips (optional)

mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom

mango, peeled and finely chopped, bananas, peeled and sliced, lemon juice, orange juice, vanilla ice cream, cinnamon (optional), brown sugar (optional), peanuts (optional)

mangoes, peeled, pitted and sliced, lime juice, ground nutmeg, flour, baking powder, salt, brown sugar, butter, cold, milk

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

mangoes, fresh grated ginger, sugar, lime juice, whipping cream

mango, peeled,mashed (slightly over-ripe ), banana, mashed (over-ripe is better ), crushed pineapple, well drained, eggs, beaten, desiccated coconut, butter, melted, caster sugar, self raising flour

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

mangoes, lime , juice of (optional), shredded coconut (optional), chopped pecans (optional)

mangoes, peeled and sliced, kiwi fruits, peeled and sliced, strawberry sorbet, pineapple juice