60837 rum date flourless fat Recipes
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Low Calorie Sticky Date Cake/Pudding
dates, pitted and chopped, hot black tea, oil and6 Moredates, pitted and chopped, hot black tea, oil, splenda granular (sugar substitute ), eggs, lightly beaten, vanilla, low-fat milk, self-raising flour , sifted, baking powder50 min, 9 ingredients -
Fat Free Loaf (With Dates and Carrot-Yummy!)
pitted dates (chopped with scissors- each date 3-4 x) and8 Morepitted dates (chopped with scissors- each date 3-4 x), brown sugar, water, bicarbonate of soda (baking soda), carrot, grated (medium- large), self raising flour (or 1 tsp baking powder per cup of normal flour), cinnamon, cardamom (optional), grated apple , also goes well (as well as the carrot)45 min, 9 ingredients -
Date and Cheddar Good Day Muffins
white sugar, all-purpose flour, whole wheat flour and11 Morewhite sugar, all-purpose flour, whole wheat flour, baking powder, salt, vanilla extract, whole egg, canola oil or 1/4 cup any vegetable oil, whole milk or 1 cup 2% low-fat milk, grated cheddar cheese, peeled and diced granny smith apple, chopped dates, brown sugar, grated cheddar cheese40 min, 14 ingredients -
Wholemeal Date Scones
dates, chopped, butter or 1 tbsp margarine, low-fat milk and3 Moredates, chopped, butter or 1 tbsp margarine, low-fat milk, white lily self-rising flour, lemon juice, baking powder20 min, 6 ingredients -
Date Filled Cookie Bars (Fat & Dairy Free)
rolled oats, crisp brown crispy rice cereal and10 Morerolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins55 min, 12 ingredients -
Date Cream Cheese Pastries
cream cheese, softened, powdered sugar, divided (2 and 4) and5 Morecream cheese, softened, powdered sugar, divided (2 and 4), grated orange zest, vanilla extract, sun-maid chopped dates, crescent type rolls, regular or 1 (8 oz) package low fat, orange juice19 min, 7 ingredients -
Date and Poppy Seed Cake
cinnamon, poppy seeds, white lily self-rising flour and11 Morecinnamon, poppy seeds, white lily self-rising flour, self-rising flour, sugar, butter, egg, low-fat milk, dates, chopped, brown sugar, orange juice, orange rind, grated, flour, butter1 hour , 14 ingredients -
Date and Orange Spice Squares
whole pitted dates, orange juice, vegetable oil, eggs and10 Morewhole pitted dates, orange juice, vegetable oil, eggs, grated orange zest, pure vanilla extract, low-fat plain yogurt, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, cinnamon, baking soda, nutmeg25 min, 14 ingredients -
Date Orange Breakfast Spread
chopped pitted dates (about 1/2 lb), grated orange rind and4 Morechopped pitted dates (about 1/2 lb), grated orange rind, fresh orange juice, ground cinnamon, salt, reduced-fat cream cheese, softened5 min, 6 ingredients -
Rum Chica Rum Chicken (Ingrid Hoffmann)
dark rum, orange juice, orange zest, worcestershire sauce and6 Moredark rum, orange juice, orange zest, worcestershire sauce, ginger, peeled and grated, dark brown sugar, garlic cloves, finely chopped, freshly chopped cilantro leaves , plus more for garnish, boneless skinless chicken breasts or thighs , trimmed of excess fat, orange, thinly sliced into rounds, for garnish30 min, 10 ingredients -
Date-Orange Breakfast Spread
chopped pitted dates (about 1/2 lb), grated orange rind and4 Morechopped pitted dates (about 1/2 lb), grated orange rind, fresh orange juice, ground cinnamon, salt, less-fat cream cheese, softened6 ingredients -
Dates Stuffed with Pistachio Cream Cheese
less-fat cream cheese, softened and4 Moreless-fat cream cheese, softened, chopped pistachios, toasted, honey, ground cardamom (optional), whole pitted medjool dates , cut in half lengthwise16 min, 5 ingredients -
Date Or Date And Walnut Loaf
stoned dates, margarine, level tsp bicarbonate of soda and8 Morestoned dates, margarine, level tsp bicarbonate of soda, salt, caster sugar, boiling water, egg, well beaten, self raising flour, a few drops of vanilla essence , if liked (optional), chopped walnuts for the date and walnut version, lined with baking parchment and lightly greased2 hour , 11 ingredients
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