657 rubenesque eating Recipes

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

rolled oats (not quick-cooking ), all-purpose flour, whole wheat pastry flour (i wouldn tsp sub regular whole-wheat flour), ground cinnamon, baking soda, salt, tahini, cold unsalted butter, cut into small pieces, granulated sugar, light brown sugar, egg, egg white, vanilla extract, chocolate chips (bittersweet or semisweet), chopped walnuts

preserved gingerroot , plus 2 tbsp syrup from the ginger jar, ready-to-eat dried apricot, quartered, scant natural muesli (granola), scant low-fat milk

carrot, thinly sliced, red onion , thinly sliced cross-wise, cucumber, seeded , cut length-wise then thinly sliced, granny smith apple, sliced, sugar, fish sauce, apple cider vinegar (or any fruit vinegar), sambal oelek (i tend to eat very spicy, you can adjust to your taste), black pepper

ground venison, ground bacon, ground chicken breast, salt , cure, hi mountain summer sausage seasoning, ground dehydrated chipotle hot peppers, garlic powder, sausage casings or 5 three lb size, chilled water

butter or 1/4 cup margarine, chopped fresh sage leaf (or 1 tsp. dried ), garlic cloves, finely chopped, brussels sprout, cut in half (2 cups), parsnip, peeled , cut lengthwise into quarters, then cut into 2-inch pieces (2 cups), butternut squash, peeled, seeded and cut into 1-inch pieces (about 1 lb.), ready-to-eat- baby carrots (2 cups)

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

ready-to-eat romaine lettuce (about 3/4 bag), digiorno shredded italian cheese blend (parmesan, romano & asiago cheeses), olive garden brand salad dressing (can purchase at any olive garden restaurant), home made crouton (see recipe for jenn s homemade croutons)

sunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract

cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted

extra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted

yellow cornmeal, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk, canola oil

golden potatoes, bay leaf, salt, fresh ground black pepper, heavy cream, unsalted butter, chives

sweetened condensed milk, brown sugar, salted butter, cubed, liquid glucose or 2 tbsp light corn syrup, chopped dark chocolate , use a good quality eating chocolate, macadamia nuts, finely chopped

bread, butter, ready-to-eat kebabs (1 if size is big ), cheese, pepper

shrimp, shelled and deveined, celery ribs, sliced diagonally, green onions, sliced, dried wakame seaweed , soaked 5 minutes in cold water, chopped, rice wine vinegar, low sodium soy sauce, sesame oil

butter , to grease pans, flour, for pans, butter, sugar, eggs, vanilla extract, kosher salt, cake flour, buttermilk, grated lemon zest or 1 tsp grated orange zest, fresh lemon juice or 2 1/2 tbsp freshly squeezed orange juice, kosher salt, sugar (by weight)