160487 rubbed tenderloin black bean pico gallo Recipes

  • Black Bean Burgers
    black beans, onion, chopped, breadcrumbs, cumin and
    4 More
    black beans, onion, chopped, breadcrumbs, cumin, chili powder, black pepper, garlic powder, salt
    15 min, 8 ingredients
  • Black Bean and Corn Salad
    black beans, rinsed and drained, corn, drained and
    13 More
    black beans, rinsed and drained, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced green onion, diced pineapple, chopped cilantro leaf, jalapeno, seeded and minced, red wine vinegar, lime , juice of, honey, salt, black pepper, ground cumin
    30 min, 15 ingredients
  • Black Bean Sauce
    black beans, rinsed and drained and
    7 More
    black beans, rinsed and drained, red bell pepper, seeded and minced, onion, minced, orange juice, balsamic vinegar, garlic cloves, minced, salt, black pepper
    14 min, 8 ingredients
  • Black Bean Tamale Pie
    black beans (rinsed and drained if using canned ) and
    22 More
    black beans (rinsed and drained if using canned ), dry sherry, fresh lemon juice, olive oil, corn kernels (fresh or thawed frozen corn kernels), jalapeno pepper, minced with the seeds, garlic clove (large, minced or crushed through a press), ground cumin, dried oregano, crumbled, salt, pepper, water, tomatoes (peeled, seeded, and coarsely chopped(fresh or canned ), scallion, sliced, cilantro, chopped, yellow cornmeal (coarse ), low-fat plain yogurt, sharp cheddar cheese (coarsely grated ), tomato sauce, sour cream, black olives, radish, fresh cilantro stem
    1 hour 45 min, 23 ingredients
  • Black Bean Burritos
    black beans, drained, fresh tomato, chopped and
    12 More
    black beans, drained, fresh tomato, chopped, green onions, coarsely chopped, fresh cilantro, chopped, garlic clove, crushed, lime juice, canola oil, crushed red pepper flakes, hot sauce, salt & freshly ground black pepper, flour tortillas, ripe hass avocadoes, mashed, cooked rice, grated monterey jack cheese
    35 min, 14 ingredients
  • Black Bean Burgers
    black beans, drained and rinsed, shallots, minced and
    14 More
    black beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls
    28 min, 16 ingredients
  • Black Bean Chili Salad
    black beans, onions, chopped and divided, garlic and
    13 More
    black beans, onions, chopped and divided, garlic, whole tomatoes, chopped & undrained, ground beef, green pepper, chopped, salt, black pepper, chili powder, ground cumin, crushed red pepper flakes, tortilla chips, grated cheese, sliced lettuce, mashed avocado, sour cream
    30 min, 16 ingredients
  • Black Bean Hummus
    black beans, drained well and
    9 More
    black beans, drained well, diced tomatoes, drained (i have used 1 small fresh tomato, and it works great!), pickled jalapeno peppers, halved and seeded (i have also used a large fresh jalapeno for this), white onion, roughly chopped, fresh cilantro, tahini, lime , juice of, mexican oregano, salt, fresh ground black pepper
    7 min, 10 ingredients
  • Black Bean Tostadas
    black beans, rinsed and drained, refried beans, cumin and
    7 More
    black beans, rinsed and drained, refried beans, cumin, chili powder, tostadas, shredded lettuce, diced tomato, cheddar cheese, shredded, sour cream, fresh cilantro (optional)
    15 min, 10 ingredients
  • Black Bean Falafel or Dip and Cucumber Sauce Black Bean Falafel or Dip and Cucumber Sauce
    black beans, onion, green onions, garlic, fresh cilantro and
    15 More
    black beans, onion, green onions, garlic, fresh cilantro, egg, ground coriander, ground cumin, ground black pepper, baking powder, salt , to taste, red pepper flakes , to taste, flour, vegetable oil, plain yogurt, cucumber, dried dill, onion, garlic, black pepper , to taste
    1 hour 20 min, 20 ingredients
  • Black Bean, Hearts of Palm, and Corn Salad Black Bean, Hearts of Palm, and Corn Salad
    black beans, rinsed & drained and
    14 More
    black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)
    15 min, 15 ingredients
  • Black Bean  caviar  Dip Black Bean caviar Dip
    black beans, drained & rinsed and
    5 More
    black beans, drained & rinsed, prepared black olive tapenade, ricotta salata, crumbled, extra virgin olive oil, garlic cloves, minced, black pepper, freshly ground
    20 min, 6 ingredients
  • Black Bean–smoked Chile Dip Black Bean–smoked Chile Dip
    black beans, cooked (measure this amount of cooked beans) and
    9 More
    black beans, cooked (measure this amount of cooked beans), water or 1/2 cup bean broth, canola oil or 1 tbsp peanut oil, scallion, sliced , including some of the greens, ground coriander, ground cumin, cilantro, chopped, cayenne, limes , juice of, salt
    12 min, 10 ingredients
  • Black Bean Tomato Salad With Ginger Black Bean Tomato Salad With Ginger
    black beans, tomato, red onion, lime juice, olive oil and
    1 More
    black beans, tomato, red onion, lime juice, olive oil, black pepper
    10 min, 6 ingredients
  • Black Bean/Black Eyed Pea Chili Black Bean/Black Eyed Pea Chili
    black-eyed peas, undrained, black beans, undrained and
    9 More
    black-eyed peas, undrained, black beans, undrained, diced tomatoes, undrained, corn, undrained, vegetable juice, chili powder, ground cayenne pepper, seasoning salt, minced onions, garlic powder, shredded cooked pork
    3 hour 30 min, 11 ingredients
  • Black Bean Pizza (Healthy) Black Bean Pizza (Healthy)
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )
    35 min, 11 ingredients
  • Black Bean-Tomatillo Dip (Ww 1 Point) Black Bean-Tomatillo Dip (Ww 1 Point)
    black beans, rinsed and drained and
    10 More
    black beans, rinsed and drained, tomatillos, drained and coursely chopped, green chilies, chopped drained, scallions, chopped, fresh cilantro, chopped, lime juice, water, chili powder, ground cumin, salt, black pepper
    15 min, 11 ingredients
  • Black Bean Soup With Cumin Black Bean Soup With Cumin
    black beans (soaked ), broth, vegetable oil, onion, minced and
    8 More
    black beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped
    4 hour 20 min, 12 ingredients




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