11 spicy tenderloins black bean Recipes

chili powder, ground cumin, salt, cayenne pepper, turkey breast tenderloin (1/2 lb), olive oil, divided, chicken broth, lime juice, chopped onion, chopped jalapeno pepper, canned black beans, rinsed and drained, frozen corn, thawed, chopped fresh tomato, picante sauce, minced fresh cilantro, lime wedges

pork tenderloin, cubed, onions, diced, celery ribs, diced, butter, great northern beans, rinsed and drained, chicken broth, water, jalapeno peppers, seeded and chopped, chili powder, white pepper, cayenne pepper, ground cumin, black pepper, garlic cloves, minced, salt, dried parsley flakes, hot pepper sauce (optional), monterey jack cheese, shredded

chili powder, cumin, cayenne pepper, salt (to taste), chicken tenderloins or 1 lb turkey tenderloins, olive oil, freshly squeezed lime juice, olive oil, sweet onion, chopped, jalapeno pepper, seeded and minced, black beans, rinsed and drained, corn, drained, chopped tomato, chili powder, cumin, fresh cilantro, chopped (plus extra for garnish ), lime, cut in quarters

ground cumin, dried ground chipotle pepper, salt, pork tenderloin, trimmed, olive oil, black bean and tomatillo salsa, black bean and tomatillo salsa

pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

no-salt-added black beans, drained, diced tomatoes and green chiles, undrained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro or parsley, ground cumin, hot sauce, turkey breast tenderloin , cut into 1-inch pieces, chopped onion, bottled minced garlic or 1 garlic clove, minced

chili powder, cumin, salt, cayenne pepper (or more to taste), turkey tenderloins or 1 lb chicken tenderloins, onion, chopped, jalapeno pepper, seeded and minced, olive oil, black beans, rinsed and well drained, corn, drained, tomato, chopped, fresh cilantro, chopped, lime, quartered

dried ancho chilies, dried chipotle chilies, mustard seeds, pork tenderloins about 14 oz each, vegetable oil, chicken broth, chipotle butter, garlic finely chopped, canned chipotle peppers in adobo sauce, spicy mustard, unsalted butter cut into cubes at room temperature, salt, bacon cut into pieces, garlic finely chopped, great northern beans drained slightly, fresh chopped thyme leaves, salt, buttered spinach, butter, fresh spinach tough stems removed and torn into large pieces, salt, freshly ground black pepper