25428 rubbed flank steak relish south diet Recipes

flank steak, 1/2 inch thick (about 1 1/2 lb), garlic cloves, minced, safflower oil (or other veg oil), tomato juice (or v-8 juice), soy sauce (we use low sodium), brown sugar, pepper, vegetable oil

flank steaks, fresh coarse ground black pepper, salt, garlic powder, cayenne pepper, olive oil

flank steaks, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, mccormick caribbean jerk seasoning

flank steaks, butter, onion, chopped, garlic cloves, minced, mushroom, chopped, canned tomato, drained and chopped, fresh parsley, chopped, breadcrumbs, dried oregano, dried basil, salt, pepper, egg, slightly beaten, oil, red wine

flank steaks, salt, garlic salt, pepper, tamales , in sauce, instant beef bouillon, water, tomato sauce, hot pepper sauce, cold water, cornstarch, shredded monterey jack cheese

flank steaks, lime juice, tequila, fresh cilantro, minced, garlic cloves, minced, black pepper, coarsely ground

flank steaks , aproximately, worcestershire sauce, soy sauce, red wine, balsamic vinegar, brown sugar, honey, garlic cloves, crushed, ground ginger, shallot, minced

bacon, flank steaks, baby spinach, roasted red peppers, drained

soy sauce, corn oil or 3 tbsp vegetable oil, honey, ground ginger, minced garlic, flank steaks or 1 1/2 lbs london broil beef

flank steaks, trimmed, lemon , juice of, soy sauce, dry red wine, extra virgin olive oil, worcestershire sauce, honey, garlic clove, minced, fresh ginger, grated

flank steaks , trimmed of all visable fat, italian-style crushed tomatoes, beef broth, dry red wine (such as shiraz), onion, halved,thinly sliced, garlic, sliced thinly, worcestershire sauce, dried thyme, bay leaf, butter , cut into pieces, salt , to taste, black pepper , to taste

flank steak , sliced very thin against the grain, soy sauce, dry cooking sherry, sugar, minced garlic, minced gingerroot, green onions, whites chopped (or 2 tbsp chopped yellow onion), cornstarch, peanut oil, salt and pepper, to taste

flank steaks , butterflied and pounded thin, garlic, minced, spinach leaves, washed and dried, baby carrots , halved lengthwise, hard-boiled eggs, sliced, 1/4 inch thick, crushed red pepper flakes, thick deli bacon, cut into 1/4 inch wide pieces, onion, thinly sliced, garlic, minced, bay leaves, fresh thyme, chopped, red wine, beef stock

extra virgin olive oil, flank steak , divided in half if it s all 1 piece, kosher salt & freshly ground black pepper, garlic clove, minced, red wine vinegar, chopped fresh oregano leaves or 1 tsp dried oregano, unsalted butter, mixed salad greens (1/2 bag)

flank steaks , trimmed of all excess fat, rice wine vinegar, soy sauce, toasted sesame oil, divided, cooking oil, for greasing grill, green onions, kosher salt, sesame seeds, toasted (see note )

flank steaks, fresh ginger, peeled and minced, soy sauce, sesame oil, sake, pepper, freshly ground, soy sauce, fresh parsley, minced, water, sake, sugar, sesame oil, chili paste

flank steaks, minced chipotle chiles in adobo, minced garlic, chopped fresh cilantro, olive oil, hearty red wine (such as burgundy), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, brown mustard, fresh lime juice (about 4 limes), minced garlic, ground cumin, ground allspice, chopped fresh cilantro, kosher salt (to taste), pepper, grilled sweet red onion (to garnish ), red bell pepper (to garnish ), yellow bell pepper (to garnish )