228 roughy pepper Recipes

  • Simple Italian Orange Roughy
    orange roughy fillets (6 oz each), lemon-pepper seasoning and
    4 More
    orange roughy fillets (6 oz each), lemon-pepper seasoning, salt, chopped onion, chopped celery, italian diced tomatoes, undrained
    35 min, 6 ingredients
  • Walnut-Crusted Orange Roughy
    orange roughy fillets (5 oz each), salt, pepper and
    9 More
    orange roughy fillets (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce
    25 min, 12 ingredients
  • Orange Roughy with Tartar Sauce
    orange roughy fillets (6 oz each), seafood seasoning and
    6 More
    orange roughy fillets (6 oz each), seafood seasoning, butter, cubed, chopped dill pickles, mayonnaise, chopped onion, pepper
    30 min, 8 ingredients
  • Mediterranean Style Orange Roughy
    orange roughy fillets, 1/2 inch thick and
    11 More
    orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)
    15 min, 12 ingredients
  • Orange Roughy Almandine the Easy Way
    almonds (slivered-i use sunkist almond accents-roasted ga... and
    8 More
    almonds (slivered-i use sunkist almond accents-roasted garlic flavor), butter, orange roughy fillet, dried parsley, salt (sea ), lemon pepper, dill weed, white wine, paprika
    17 min, 9 ingredients
  • Sunflower Seed-Crusted Orange Roughy
    egg whites, freshly ground black pepper, grated lemon rind and
    5 More
    egg whites, freshly ground black pepper, grated lemon rind, italian-seasoned panko (japanese breadcrumbs), unsalted sunflower seed kernels, orange roughy fillets (about 1/2 inch thick ), lemon slices (optional)
    28 min, 8 ingredients
  • Orange Roughy with Sherry and Herb Sauce
    butter, all-purpose flour, chicken broth, sherry and
    7 More
    butter, all-purpose flour, chicken broth, sherry, chopped fresh chives, dried basil, dried thyme, orange roughy fillets, salt, black pepper, tomatoes, peeled and sliced
    1 hour , 11 ingredients
  • Lemon Broiled Orange Roughy Lemon Broiled Orange Roughy
    lemon juice, dijon mustard, margarine, melted and
    3 More
    lemon juice, dijon mustard, margarine, melted, fresh coarse ground black pepper, orange roughy fillets (each fillet should weight 4 oz each), lemon wedge
    15 min, 6 ingredients
  • Baked Roughy With Pistachio Baked Roughy With Pistachio
    orange roughy, pistachios, white wine, olive oil and
    7 More
    orange roughy, pistachios, white wine, olive oil, light coconut milk, arrowroot, celtic grey sea salt, ground pepper, thyme, dried flakes, ginger
    20 min, 11 ingredients
  • Mediterranean Orange Roughy Mediterranean Orange Roughy
    olive oil, vertically sliced onion and
    9 More
    olive oil, vertically sliced onion, chopped orange sections (about 3 oranges), chopped fresh or 1/2 tsp dried oregano, salt, black pepper, pitted ripe olives, halved, garlic clove, minced, orange roughy or other white fish fillets, fat-free , less-sodium chicken broth, grated orange rind
    11 ingredients
  • Citrus Poached Orange Roughy Citrus Poached Orange Roughy
    orange roughy, 1/2-inch to 3/4-inch thick, orange juice and
    5 More
    orange roughy, 1/2-inch to 3/4-inch thick, orange juice, water, dry white wine, butter or 6 tsp margarine, melted, fresh cilantro, chopped, salt and pepper
    12 min, 7 ingredients
  • Walnut-Crusted Orange Roughy Walnut-Crusted Orange Roughy
    frozen orange roughy fillets, salt, pepper and
    9 More
    frozen orange roughy fillets, salt, pepper, all-purpose flour, egg, beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce
    35 min, 12 ingredients
  • Asian-Inspired Orange Roughy Asian-Inspired Orange Roughy
    sesame seeds, soft breadcrumbs, teriyaki sauce and
    10 More
    sesame seeds, soft breadcrumbs, teriyaki sauce, white wine vinegar, minced fresh ginger, sugar, dried crushed red pepper, eggs, lightly beaten, salt, orange roughy fillets, cornstarch, vegetable oil, garnish: sliced green onions
    13 ingredients
  • Citrus-Poached Orange Roughy Citrus-Poached Orange Roughy
    orange roughy fillets, grated orange rind and
    5 More
    orange roughy fillets, grated orange rind, fresh orange juice, lime juice, salt, crushed red pepper flakes, chopped green onions
    27 min, 8 ingredients
  • Pan Seared Roughy With Basil Sauce Pan Seared Roughy With Basil Sauce
    dried basil, nonfat chicken broth and
    7 More
    dried basil, nonfat chicken broth, vegan parmesan cheese, freshly grated, extra virgin olive oil, salt, divided, garlic cloves, minced, orange roughy fillets, black pepper, freshly ground
    31 min, 9 ingredients
  • Orange Roughy with Warm Tomato Salad Orange Roughy with Warm Tomato Salad
    balsamic vinegar, fat-free , less-sodium chicken broth and
    10 More
    balsamic vinegar, fat-free , less-sodium chicken broth, chopped fresh basil, olive oil, dijon mustard, crushed red pepper, minced garlic, orange roughy fillets, grape tomatoes, halved (about 1 3/4 cups), chopped green onions, chopped fresh parsley
    15 min, 12 ingredients
  • Grilled Lemon-lime Herb Orange Roughy Grilled Lemon-lime Herb Orange Roughy
    orange roughy fillets, cilantro, chopped, capers, chopped and
    6 More
    orange roughy fillets, cilantro, chopped, capers, chopped, green onions, chopped, lemon, lime, garlic, diced fine, salt, pepper
    20 min, 9 ingredients
  • Lime-Scented Orange Roughy and Spinach Lime-Scented Orange Roughy and Spinach
    olive oil, sliced carrot, garlic cloves, minced and
    10 More
    olive oil, sliced carrot, garlic cloves, minced, salt, divided, fresh baby spinach, sliced green onions, mirin (sweet rice wine), grated lime rind, fresh lime juice, grated peeled fresh ginger, orange roughy fillets, freshly ground black pepper, lime wedges
    13 ingredients




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