30 roughy dijon Recipes

orange roughy, mayonnaise , fat free or low fat is fine, lemon, juiced, dijon mustard, fresh breadcrumb, shallots, minced, garlic, minced or pressed, butter, melted

egg, lightly beaten, chopped pecans, orange roughy fillets (6 oz each), chopped shallot, butter, white wine, cornstarch, orange juice, dijon mustard

orange roughy , flounder or red snapperfillets (1 lb.), apricot spreadable fruit or orange marmalade, margarine,melted, dijon mustard

orange roughy fillets (4 oz each), apricot spreadable fruit or orange marmalade, butter, melted, dijon mustard

orange roughy, lemon, grated parmesan cheese, butter, softened, prepared dijon mustard mayonnaise blend, garlic, pressed, salt, paprika

orange roughy fillets, lemon juice, grated parmesan cheese, margarine spread, softened, dijon mustard, garlic, pressed, salt

orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese

orange roughy fillets (4 oz each), butter, melted, dry bread crumbs, all-purpose flour, milk, shredded cheddar cheese, dijon mustard

orange roughy fillets, unsalted butter, melted, dijon mustard, fresh lemon juice, worcestershire sauce, fresh white breadcrumbs, chopped fresh parsley, lemon wedges

butter, cubed, lemon juice, dijon mustard, salt, orange roughy fillets (6 oz each), paprika

orange roughy fillets (each fillet should weigh between 6 and 8 oz. each), salt, pepper, butter or 1/4 cup margarine, softened, dijon mustard, lemon juice, worcestershire sauce, garlic cloves, minced, fine dry breadcrumb

lemon juice, dijon mustard, margarine, melted, fresh coarse ground black pepper, orange roughy fillets (each fillet should weight 4 oz each), lemon wedge

orange roughy fillets or 1 1/2 lbs other white fish fillets, 1/2 inch thick (fresh or frozen), cream cheese, softened, mayonnaise or 2 tbsp salad dressing, milk, dry onion soup mix, lemon juice, dried tarragon, crushed, dijon-style mustard, soft whole wheat bread crumbs, snipped parsley, grated parmesan cheese, paprika

orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese

balsamic vinegar, fat-free , less-sodium chicken broth, chopped fresh basil, olive oil, dijon mustard, crushed red pepper, minced garlic, orange roughy fillets, grape tomatoes, halved (about 1 3/4 cups), chopped green onions, chopped fresh parsley

orange roughy fillets (about 6 oz each), loosely packed fresh parsley, dijon mustard, dry white wine, green peppercorn, rinsed,drained

orange roughy fillets, butter, melted, dijon mustard, fresh lemon juice, worcestershire sauce, fresh white breadcrumbs, chopped fresh parsley, lemon wedge

orange roughy or flounder fillets, fresh lemon juice, chopped fresh chives or 2 tsp freeze-dried chives, reduced-fat mayonnaise, dijon mustard, lemon slices (optional)