231177 rosemary lemon seitan brown rice Recipes

brown rice, cooked, nonfat milk, apple, chopped, cashews, dried cranberries, cinnamon, vanilla, salt

vegetable broth (or use water or chicken broth), uncooked long grain brown rice, oil (or use butter), onions, chopped, fresh minced garlic , 9or to taste, carrots (peeled and diced ), sliced fresh mushrooms, frozen peas, eggs, beaten (can use 3 eggs), salt and black pepper, toasted slivered almonds (can use more ), soy sauce (optional)

fat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)

canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper

olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)

brown rice, onion soup mix, onion, chopped, mushrooms (optional), water or 4 cups broth, oregano, parsley, green pepper, chopped, chicken pieces (drumsticks or boneless or whatever)

low-fat milk, sugar, pumpkin pie spice, brown rice, pumpkin puree, dried cranberries (any dried fruit works well), vanilla extract (or 1/2 bean scraped), vanilla ice cream, pecans, chopped fine, ground cinnamon

puffed brown rice, approximately 6 cups, flax seed oil, plus extra for the pan, orange blossom honey, marshmallows, approximately 4 cups, toasted slivered almonds, approximately 3/4 cup, coarsely chopped dried cranberries, approximately 1/3 cup, coarsely chopped dried cherries, approximately 1/3 cup, dried blueberries, approximately 1/3 cup

milk, brown rice, cornstarch, raw sugar, salt, nutmeg, egg, slightly beaten, vanilla, cinnamon

olive oil, celery, chopped, onion, chopped, mushroom, sliced, brown rice, cooked, cheddar cheese, shredded, parsley, chopped

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

brown rice, water (or stock, vegetable juice, or other flavorful liquid), unsalted butter, kosher salt, garlic powder (or fresh garlic), freeze-dried minced onions, ground black pepper, chopped onion, chopped celery, chopped carrot

brown rice, sirloin steak, olive oil, garlic clove, minced, red wine vinegar, kosher salt, fresh coarse ground black pepper, onion, sliced (i prefer cippollini), tomato, diced

brown rice, olive oil, wine vinegar, balsamic vinegar (white is very nice ), salt, black pepper, tarragon, chopped green pepper, chopped parsley, chopped chives, chopped cucumber, chopped sweet onions or 1/4 cup green onion

cooked brown rice, maple syrup, milk (i use skim though 1% is probably better), egg, egg whites, cinnamon, nutmeg

uncooked brown rice, bulgur, chicken broth or 3 cups vegetable broth or 3 cups water

cooked brown rice, carrots (shredded ), tamari soy sauce (i use reduced sodium ), sharp cheddar cheese (shredded ), black pepper (or to taste), walnuts (chopped ), eggs, breadcrumbs, milk or 1/2 cup water