54660 root soup phase Recipes
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white beans , soaked overnight in water to cover, water and15 Morewhite beans , soaked overnight in water to cover, water, cubed bacon or 1/2 cup country ham, green beans , cut into bite-sized pieces, celery root, peeled and cut into bite-sized cubes (if you can tsp find celeriac, use 2 stalks of celery, cut into cubes), carrot, peeled and cubed, leek, sliced into thin rings, onion, roughly chopped, parsley root, cubed (or 1/2 cup chopped parsley), red potato, unpeeled and cubed, marjoram , crumbled between your palms, thyme , crumbled between your palms, bay leaves, parsley, chopped, butter, flour, salt and pepper1 hour 1 min, 17 ingredients
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parsnips, peeled and cut into 1/2-inch pieces and14 Moreparsnips, peeled and cut into 1/2-inch pieces, carrots, peeled and cut into 1/2-inch pieces, celery root, peeled and cut into 1/2-inch pieces, turnips, quartered, sweet potato, peeled and cut into 1/2-inch pieces, butternut squash, peeled and cut into 1/2-inch pieces, olive oil, kosher salt, ground black pepper, butter, stalk celery, diced, sweet onion, diced, vegetable broth, half-and-half cream, salt and ground black pepper to taste1 hour 35 min, 15 ingredients
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reserved roast chicken and16 Morereserved roast chicken, chicken carcass (reserved from carved roast chicken), water, onion, halved, plus 1 cup chopped, peeled garlic cloves; 2 whole, 2 sliced, carrots, cut into chunks , plus 1 1/2 cups 1/3-inch cubes peeled carrot, celery stalks, cut into chunks, turkish bay leaves, divided, fresh italian parsley sprigs plus chopped parsley (for garnish), fresh thyme sprigs plus 2 tsp chopped, whole allspice, olive oil, cubes peeled celery root, cubes peeled red-skinned sweet potatoes (yams), cubes peeled parsnips, fine sea salt, freshly ground black pepper3 hour , 17 ingredients
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olive oil and8 Moreolive oil, leeks, white and pale green parts only, sliced (about 2 cups), garlic cloves, minced (about 1 tbsp.), pearl barley, vegetable bouillon cubes, carrots, diced (about 1 1/2 cups), celery root, peeled and diced (about 1 1/2 cups), chopped fresh dill, lemon juice40 min, 9 ingredients
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water, carrots, parsley roots, celery root, onions and15 Morewater, carrots, parsley roots, celery root, onions, tomato paste, salt, sour cream (optional), egg yolks (optional), fresh parsley, celery leaves, lovage, leaves, lemon juice, white rice, ground meat, egg, salt, pepper, parsley, breadcrumbs1 hour 15 min, 20 ingredients
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turkey, turkey liver, turkey (hearts), turkey (stomach) and14 Moreturkey, turkey liver, turkey (hearts), turkey (stomach), carrots, tomatoes (or 1 whole tomato), onions, parsley roots, celery root, green peas, kale (1 leaf ), salt, black pepper (whole berries), flour, lard, fresh dill (minced ), sour cream, water (cold )4 hour 20 min, 18 ingredients
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unsalted butter, onions, thinly sliced and15 Moreunsalted butter, onions, thinly sliced, carrot, medium-diced, parsnip, medium-diced, turnip, medium-diced, parsley roots or 1 cup celery root, medium-diced, celery, finely chopped (inner stalks with leaves), savoy cabbage, thinly sliced, fresh ginger, peeled and minced, fresh thyme leave (more leaves lightly chopped for garnish ), garlic clove, finely chopped, kosher salt, fresh ground black pepper, coconut milk (do not shake), low sodium chicken broth (more as needed), butternut squash, 1/2-inch-diced (from a 2-lb. squash), bosc pears, peeled, cored , and cut into 1/2-inch pieces (2 medium firm-ripe pears)1 hour , 17 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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South Beach Diet Black Bean Soup (Phase I Friendly)olive oil, onion, chopped, garlic clove, chopped and7 Moreolive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )17 min, 10 ingredients
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Japanese Noodles in Miso Soup Miso Nikomi Udonfresh udon noodles, uncooked, chicken and10 Morefresh udon noodles, uncooked, chicken, dried shiitake mushrooms (black mushrooms), aburage (2 slices thinly sliced and fried tofu), burdock root (gobo root), kamaboko (commercially available fish paste product), hard-boiled eggs, green onions, red miso, dashi (japanese soup stock), milk, ground japanese brown pepper (sansho)45 min, 12 ingredients
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Kenchin Style Vegetable Soupkonbu, approximately 6 inches square, water and13 Morekonbu, approximately 6 inches square, water, dried shiitake mushrooms, burdock root, water, konnyaku, cut into bite-size pieces, sesame oil, daikon radishes, peeled and cut into bite-sized pieces, carrots, peeled and cut into bite-sized pieces, fresh lotus root, peeled and cut into bite-sized pieces, soy sauce (for preparation), sake, firm tofu (1 block), soy sauce (for the soup), baby spinach, cut into 2 inch lengths (or other leafy green)1 hour 15 min, 15 ingredients
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Celeriac (Celery Root) & Apple Soupbutter and8 Morebutter, celery root, peeled, 1/2-inch cubes (from 1 1 1/4-lb celery root), granny smith apples, peeled, cored, cut into 1/2-inch cubes from about 2 medium, onions, chopped (about 1 large), low sodium chicken broth (or more ), chives, chopped, grapeseed oil, salt, pancetta, thinly sliced35 min, 9 ingredients
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White Root Vegetable Soup with Thyme Butterbutter, room temperature, minced fresh thyme and7 Morebutter, room temperature, minced fresh thyme, leeks (white and pale green parts only), sliced, garlic cloves, minced, more) canned low-salt chicken broth, celery root (celeriac), peeled, cut into 1-inch pieces, turnips, peeled, each cut into 8 wedges, parsnips, peeled , cut into 3/4-inch pieces, whipping cream9 ingredients
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Barley and Root Vegetable Souppearl barley and6 Morepearl barley, chicken stock (or a combination) or 3 1/2 cups beef stock (or a combination), salt, carrot, peeled and cut into small dice (about 1 carrot), fennel, chopped, cored and cut into small dice (about 1 small bulb), celeriac (celery root) or 1/2 cup parsnip, peeled and cut into small dice, fresh parsley leaves, minced for garnish1 hour 30 min, 7 ingredients
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Croatian Mutton Soupmutton, carrots, tomatoes (or 1 whole tomato), onions and8 Moremutton, carrots, tomatoes (or 1 whole tomato), onions, parsley roots, celery root, cabbage (1 leaf ), garlic (or 1 clove), salt, black pepper (whole berries), parsley (fresh, minced ), water (cold )4 hour , 12 ingredients
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Louts Root and Fried Tofu Soupchicken stock, ginger powder, onion powder and5 Morechicken stock, ginger powder, onion powder, pork shoulder, cut into large chunk, chinese mushrooms , presoak, fried tofu, fresh lotus root, cut into 1/4 inch rings, napa cabbage, sliced in half and lengthwise6 min, 8 ingredients
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