76 romaine ups Recipes

shredded romaine lettuce, chopped seeded tomato (1 medium), chopped green onions (2 medium), freshly ground black pepper, sliced roast turkey, avocado, diced, multigrain flatbreads with flax (such as flatout)

reduced-fat mayonnaise, minced fresh tarragon, fresh lemon juice, whole wheat flatbreads (such as flatout), shredded romaine lettuce, chopped tomato (about 2 medium), center-cut bacon slices, cooked and drained, shredded skinless, boneless rotisserie chicken breast

butter, garlic clove, minced, pumpernickel bread slices, cut into 1-inch cubes, salt and pepper, romaine lettuce hearts, chopped, chopped cooked turkey breast, tomatoes, cut in half, asiago cheese, cut into small cubes, thick bacon slices, cooked and crumbled, green onions, thinly sliced, bottled creamy caesar dressing

hard-boiled eggs, diced, hard boiled egg whites, diced, diced carrot, diced celery, diced kosher dill pickle, green olives, diced, light mayonnaise, salt and pepper, romaine lettuce, flour tortillas , taco size

romaine lettuce (my card just says 1 bag, 12-16 ounce is a guess. depends on how you like the proportion), cut-up cooked chicken breasts (we usually grill or broil it), tomatoes (halved if necessary) or 2 cups grape (halved if necessary), cut-up cooked asparagus (i steam just long enough to take off the raw edge, but remain a crunchy, then plunge into cold water), caesar salad dressing (regular or reduced fat ), seasoned croutons, shredded parmesan cheese (the real stuff, not the powdered stuff that you shake out of a jar)

romaine lettuce, chopped, cooked chicken, cut up, carrot, peeled and shredded, green onions, sliced thin, sesame seeds, vegetable oil, white vinegar, sugar, soy sauce, salt, black pepper, ground ginger, chow mein noodles

vegetable oil, vegetable oil, green cabbage, shredded, onion, chopped, cooked brown rice, peanuts, without skins, chopped, raisins, light soy sauce, curry powder, honey, whole wheat tortillas, romaine lettuce

cooked chicken breast, cut into chunks, romaine lettuce, chopped, plain yogurt (i used fat free), lemon juice, cider vinegar, oregano, salt, fresh parsley, salt and pepper

mayonnaise, crumbled blue cheese, prepared horseradish, fresh ground black pepper, divided, tip steak , strips, salt, chopped romaine lettuce, halved grape tomatoes, sliced red onion, flour tortillas

fat-free mayonnaise, crumbled blue cheese, prepared horseradish, freshly ground black pepper, divided, tip steak strips, salt, chopped romaine lettuce, halved grape tomatoes, sliced red onion, reduced-fat flour tortillas

vegetable oil, green onions, finely chopped, red bell pepper, seeded and finely chopped, shredded romaine lettuce or 5 cups iceberg lettuce, drained and rinsed canned black beans, frozen corn, chopped fresh cilantro, redhot cayenne pepper sauce, ground cumin, shredded monterey jack cheese, spring roll wrappers, thawed (6 in )

avocado, mayonnaise, freshly squeezed lime juice, salt, pepper, tomato , ripe but still firm, red onion, chopped arugula or 1 cup romaine lettuce, chopped fresh basil, tortilla (10 ), smoked turkey or 1/4 lb chicken, thinly sliced, cooked bacon

garlic clove, halved (finely minced if whisking dressing by hand), anchovy paste, extra-virgin olive oil, thawed frozen egg product, lemon, juiced, freshly grated parmesan, worcestershire sauce, freshly ground black pepper, hearts of romaine salad mix, washed and spun dry, or 9 to 10 cups broken romaine leaves, plain croutons, hard-cooked extra-large eggs, peeled and finely chopped, parmesan curls (measure loosely packed)

reduced-fat sour cream, crumbled blue cheese (about 4 oz.), lemon juice, worcestershire, garlic, peeled and pressed or minced, coarse-ground pepper, romaine hearts, rinsed and crisped (see notes), radishes or cherry tomatoes, rinsed

sweet red peppers or 1 yellow pepper, english cucumber, carrot, tortillas (10 ), hummus, tabbouleh, grated cheese (cheddar, monterey jack or mozarella), shredded romaine lettuce

mayonnaise, tarragon, minced, lemon juice, whole wheat tortillas (or whole wheat flat bread), romaine lettuce, shredded, tomatoes, chopped, bacon, cooked and drained, chicken breasts, cooked and sliced, blue cheese, crumbled (optional), craisins (optional)

romaine lettuce , torn up (or mixed greens), ripe papayas, peeled, seeded and cut up into cubes, red bell pepper , cut into 2-inch thin slices, scallions, thinly sliced, fresh lovage, stems and leaves, minced (optional), boneless skinless chicken, cooked, cut into bite size pieces (read *note) or 3/4 lb firm tofu (read *note), fresh lime juice, fresh chicken broth or 2 tbsp vegetable broth, clover honey, softened, garlic cloves, minced (i prefer elephant garlic for a milder flavor), dijon mustard , to taste, extra virgin olive oil, pecans, toasted and coarsely chopped