490 romaine bell Recipes

red-skinned potatoes, red onion, diced, green onion bunch, chopped, mayonnaise, red wine vinegar, olive oil, dried oregano, head iceberg or romaine lettuce, tomatoes, cut into wedges, cucumber, peeled, sliced, green bell pepper , cut crosswise into rings, black or green olives (preferably imported )

avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing

white wine vinegar, sugar, shallot, minced, olive oil, head romaine, chopped (4 to 6 cups), seedless cucumber, diced (3 1/2 cups), grape tomatoes, halved (1 3/4 cups), red bell pepper, diced (1 1/2 cups), celery stalks , halved lengthwise and finely chopped (1 cup), carrots, finely chopped (1 3/4 cups), red onion, finely chopped, pitted black olives, halved (suit yourself whether you prefer the medium california black olives-a 6-oz can-or kalamata olives)

apricot preserves, fresh lime juice, fresh orange juice, dried hot red pepper flakes, jicama, peeled and cut into 1/3-inch dice (1 cup), english cucumber, cut into 1/3-inch dice (1 cup), red bell pepper, cut into 1/3-inch dice, chopped red onion, shredded romaine, radish sprouts, chopped fresh cilantro, cumin seeds, toasted

shredded cabbage, head romaine lettuce, chopped, carrots, grated, celery ribs, chopped, green onions, chopped, tomato, chopped, cucumber, chopped, red bell pepper, diced, shredded parmesan cheese, salt, pepper, dijon vinaigrette, lite herb dressing

boneless beef sirloin steaks, chopped romaine lettuce, red onion, chopped, green bell pepper, chopped, tomato, diced, creamy ranch salad dressing

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

ham (about 2 or 3 slices of deli-cut ), turkey (about 2 or 3 slices of deli-cut ), swiss cheese (about 2 slices of deli-cut cheese), hard-cooked egg, chopped, leaves romaine lettuce, finely shredded (about 1 cup), yellow bell pepper, finely chopped, red onion, finely sliced and chopped, cucumber, peeled, seeded, and finely chopped, tomato , seeds removed, chopped, carrot, grated, reduced-calorie thousand island dressing, tortillas

lean ground beef, red bell peppers, seeded and thinly sliced, fresh ginger, minced, garlic cloves, minced, red pepper flakes (or less according to your taste), cilantro, peanut butter, soy sauce, sesame oil, lime , juice of, green onions , sliced thin including green tops to garnish, pita pockets, whole, romaine lettuce leaf

tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)

whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper

bacon, egg, leaves romaine lettuce, chopped, yellow and red bell pepper, chopped, green onion, chopped, ripe avocado, sliced, grainy mustard (not the plain yellow stuff), honey or 1 tbsp agave nectar, homemade mayonnaise (directions follow, or you can just use the straight bottled stuff. see my recipe for homemade mayo)

lime wedge (optional), kosher salt, romaine lettuce , torn, monterey jack cheese, shredded, red bell pepper , julienned, fresh cilantro, chopped, vegetable oil, fresh lime juice, egg substitute, tequila, orange liqueur, garlic clove, minced, serrano pepper, seeded and diced, salt

pita bread, cut into bite-size pieces, extra virgin olive oil, fresh lemon juice, garlic clove, chopped, salt and pepper, cucumbers, peeled and chopped, tomatoes, chopped, red bell pepper, chopped, scallions, thinly sliced, flat leaf parsley, chopped, fresh mint, chopped, head romaine lettuce , torn into pieces

flour tortillas, thick cut, peppered bacon, tomatoes, chopped, romaine lettuce, 6 full leaves (or shredded ), chopped fresh mushrooms, red onion, diced, red, yellow, or green bell pepper, seeded and chopped, shredded cheese, any flavor, real mayo, sour cream, ranch seasoning mix, red pepper flakes, sometimes i add a shake or two of taco seasononing and/or a dash of cumin)

chopped fresh cilantro, plain yogurt, red wine vinegar, freshly grated parmesan cheese, chopped shallots, anchovy fillets, garlic cloves, jalapeno chili, seeded, chopped, fresh lemon juice, olive oil, romaine lettuce (from 2 heads ), purchased salad croutons, red bell pepper, diced, ears sweet white corn , kernels removed, oil-packed sun-dried tomatoes, drained, patted dry, thinly sliced, freshly grated parmesan cheese

vinaigrette, dijon mustard and hoisin to taste, cooked chicken (meat from a barbecued or roasted deli chicken) cut into large chunks, slivers of red or yellow bell pepper, fresh romaine lettuce or spinach, washed

head romaine lettuce, red onion, red bell pepper, cucumber, radish, olive oil, lemon juice