2777 roly poly healthy Recipes

all-purpose flour, butter or 4 oz margarine, cold, baking powder, golden syrup or 2 -4 tbsp jam, sugar, warm water

jalapeno, white vinegar, pickling salt, granulated sugar, water, crushed red pepper flakes (optional)

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

dough, all-purpose flour, baking powder, salt, shortening, chilled, cold milk, cherries, pitted and halved, white sugar, ground cinnamon, grated lemon zest, butter, melted

fresh rhubarb , cut crosswise into 1/2-inch-thick slices (about 2 cups), sugar, water, raspberry jam, all purpose flour, sugar, baking powder, salt, frozen unsalted butter, more) ice water, whipping cream beaten with 1 tbsp sugar (for glaze), vanilla custard sauce

ground sausage, count) package crescent rolls, reduced-fat cheddar cheese

roly poly squash (apple), corn kernel, onion, chopped fine, olive oil or 1 tbsp vegetable oil, scallions, chopped fine, ricotta cheese, grated parmesan cheese, salt & pepper

season-all salt, mccormick garlic powder, cayenne pepper, mccormick smoked paprika

beef brisket , packer trimmed (about 15 lbs.), lea & perrins worcestershire sauce, season all, mccormick garlic powder, cayenne pepper, mccormick smoked paprika

cod cheek , gills removed (or fish heads of any non-oily fish), raw chicken liver, fresh spinach leaves (2 leaves per serving), snow peas (at least 8 , 1 per serving), chopped mushrooms (can use tree ear, cloud ear, wood ear mushrooms found in asian markets), chicken broth, diced bamboo shoot, cornstarch, cold water, egg whites, chopped green onion, for garnish

flour, baking powd, butter, eggs, milk, strawberry jam, ground almonds, syrup, boiling water, sugar, butter

cod cheeks , gills removed (or fish heads of any non-oily fish), raw chicken liver, fresh spinach leaves (2 leaves per serving), snow peas (at least 8 , 1 per serving), chopped mushrooms (can use tree ear, cloud ear, wood ear mushrooms found in asian markets), chicken broth, diced bamboo shoots, cornstarch, cold water, egg whites, chopped green onions, for garnish

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder