29715 roll ups fil Recipes

mayonnaise, cream cheese, softened, prepared yellow mustard, green chilies, chopped , preferably old el paso, flour tortillas for burritos, 8 inch preferably old el paso, salami, thinly sliced, lettuce leaves

fat-free ricotta cheese, fat free parmesan, lasagna noodles, egg, basil, parsley, oregano, pepper, fat free mozzarella cheese, pasta sauce

chopped frozen steam in a bag broccoli, condensed cream of mushroom soup, undiluted, dry panko breadcrumbs, shredded cheddar cheese, chopped onion, thyme, pepper, cooked ham (1/8 inch thick )

boneless skinless chicken breast halves, pepperoni slices, mozzarella cheese, divided, pizza sauce, minced fresh parsley (optional)

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

salsa, jalapeno pepper, seeded, garlic clove, chopped onions, refried beans, ground cumin, chopped fresh cilantro (optional), cubed cooked chicken, shredded cheddar cheese, divided, flour tortillas (6-inch), sour cream , and (optional), salsa (optional)

ham , thin slices, cheddar cheese, dill pickle spears, mayonnaise, mustard

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

sweet potatoes or 2 medium yams, butter, melted, crushed pineapple , reserve juice, pecans, chopped, cracker crumbs or 1/2 cup breadcrumbs, brown sugar, ham slices, sliced 1/4-inch thick (2 slices of either smoked or boiled ham), pineapple juice

tortillas , 10 inch rounds, low-fat sour cream, low-fat mayonnaise, prepared japanese horseradish (wasabi), grated ginger, lemon zest, soy sauce (optional), very thinly sliced red onion, cucumbers, very thin slices, avocado, sliced thin (optional), sockeye wild salmon (boneless and skinless, drained ), almonds, toasted

cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce

lean ground beef, velveeta reduced fat cheese product, onion powder, crescent roll dough

refried beans, salsa, chili powder, flour tortillas, shredded lettuce, shredded monterey jack cheese (2 oz)

cream cheese, softened, onion, chopped, sour cream, taco seasoning, shredded sharp cheddar cheese, green chilies, drained, roma tomatoes, seeded and finely chopped, hot pepper sauce , to taste, flour tortillas, salsa, guacamole