309 roll dated Recipes

butter, brown sugar, uncooked rolled oats, almonds, chopped walnuts, raisins, chopped dates, chopped dried apricot, chocolate chips (optional)

all-purpose flour, salt, baking soda, brown sugar, butter, eggs, molasses, rolled oats, dates, pitted and chopped, white sugar, water, chopped walnuts

quick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs

flour, rolled oats, walnuts, chopped (or try almonds, hazelnuts, pecans), baking powder, dried dates, chopped (or try raisins, currants), cinnamon (optional), greek yogurt (plain yogurt will work as well, you can try different flavours, like e.g. walnut), honey , runny type, egg, beaten, oil

oil, honey, vanilla, wheat germ, bran flakes, rolled oats, sesame seeds, sunflower seeds, chopped almonds or 1 cup slivered almonds, peanuts, raisins or 2 cups chopped dates

bananas, dates, chopped, olive oil, salt, rolled oats, vanilla

carrots, finely grated, walnuts, chopped, dates, chopped, raisins , softened in water and drained, flour, soya flour, wheat germ, rolled oats, coconut, salt, baking powder, mace, cinnamon, nutmeg, eggs, beaten, safflower oil, honey, molasses, milk or 2 cups butter

water, salt, rolled oats, chopped peeled peaches or 1 cup chopped apple, raisins or 1/4 cup snipped pitted dates, cinnamon, nonfat milk or 1/2 cup milk, of choice

pecans, natural almonds, old-fashioned rolled oats, sesame seeds (optional), unsalted butter, pure maple syrup , cane syrup or honey, at room temperature, fine salt, chopped dates, dried blueberries or raisins

brown sugar, water, pure vanilla extract, salt, rolled oats, pecans, coarsely chopped, almonds, coarsely chopped, dried fruits, if desired (i usually add cherry flavored cranberries and dates)

vegetable shortening, butter or 1/2 cup margarine, brown sugar, granulated sugar, egg, vanilla, all-purpose flour, baking soda, salt, rolled oats, raisins, chopped dates, chopped walnuts

chopped dates, vanilla, crushed pineapple (about 1 can), whole wheat flour, coconut, chopped pecans, rolled oats, orange juice, brown sugar, oil

mashed banana, smooth peanut butter or 1/2 cup chunky peanut butter, raisins (optional) or 1/4 cup snipped dates (optional), honey, refrigerated crescent dinner rolls

weetabix, crushed up, rolled oats, nuts (cashews ,brazils, hazel , wal , any combination ), rice bubbles (rice crispies ), lsa (ground linseed, sesame seed & almond mix ), raisins, craisins (dried sweetened cranberries ), dates, chopped roughly, skim milk powder, butter, crunchy peanut butter, honey, soft brown sugar

unsweetened chocolate, water, granulated sugar, chopped pitted dates, butter, vanilla, butter, light brown sugar, all purpose flour, salt, baking soda, rolled oats, chopped nuts

wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon

white flour, wholemeal flour, baking powder, bi-carb soda, salt, butter, sugar (i use half brown and half raw ), golden syrup, stewed plums (or apple sauce or a mashed ripe banana, whatever fruit you have, really), egg, vanilla, rolled oats, fine oatmeal, more) nuts to suit, i did hazelnuts with the plums, chopped, dried fruit (your choice , raisins dates, sultanas) - optional, spice to suit (i used cinnamon for my plum cookies)