14741 rockin lean points Recipes

red onion, chopped, white onion, chopped, yellow onion, chopped, fresh tomatoes, peeled and chopped, banana peppers, chopped, green bell peppers, chopped, tomato paste, white vinegar, garlic powder, salt, cayenne pepper, ground cumin, brown sugar, white sugar, canning jars with lids and rings

fresh, unopened oysters, beer, garlic, seasoned salt to taste, black peppercorns, butter, onion, chopped, garlic, crushed, frozen chopped spinach, thawed and drained, monterey jack cheese, shredded, fontina cheese, shredded, mozzarella cheese, shredded, milk, salt , or to taste, ground black pepper, fine bread crumbs

frozen cauliflower, garlic, peeled, butter, chopped fresh chives or more to taste, light cream, grated parmesan-reggiano cheese, salt and ground black pepper to taste

whole wheat flour, salt, canola oil, soy milk, brown sugar, brown sugar, whole wheat flour, cinnamon, lemon juice, granny smith apple

cooked rice, milk, sugar, butter, raisins, vanilla, lemon , zest of, grated, cinnamon

fresh salmon fillets, white wine (i used a chenin blanc chardonnay blend), fresh ground pepper, minced red onion, sour cream, heavy cream, dijon mustard, honey, minced fresh dill, lemon , juice of, capers

ground beef, onion, chopped, chopped green chilies, sour cream, cream of chicken soup, taco seasoning, chili powder, garlic powder, cayenne, salt, pepper, oil, flour tortillas, shredded cheddar cheese

broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish

eggplants, hass avocado, ripe, peeled, pitted, red bell pepper, seeded, minced, green bell pepper, seeded, minced, cayenne, garlic clove, minced, red onion, minced, cilantro, minced, extra virgin olive oil, lime juice, salt , to taste, ground black pepper , to taste

chicken breast, white pepper (five shakes), olive oil, garlic cloves, minced, chicken-flavored ramen noodles, frozen spinach, fresh ground black pepper, eggs, parmesan cheese (add per taste)

lowsodium , lowfat beef broth, black pepper, red pepper flakes, salt, black beans, rinsed and drained, diced tomatoes, undrained, kidney beans, rinsed and drained, bay leaf, frozen pearl onions, red wine, lean beef stew meat , cut into bitesize pieces, tomato paste, chili powder, dried thyme, canola oil, divided, celery stalks , cut into 1inch pieces, garlic, minced, carrots , cut into 1inch pieces

lean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese

lean ground beef, chopped yellow onion, sliced leek, chopped celery, peeled, finely chopped carrots, chopped fresh thyme (stems and leaves ), chopped fresh tarragon (stems and leaves ), chopped fresh parsley (stems and leaves ), garlic, peeled and smashed, fresh ground black pepper, egg whites, lightly beaten, chicken stock, defatted, sour cream, for garnish, chopped chives, for garnish, lemon slices, for garnish, toast points, for garnish, diced seeded tomato and finely shredded basil leaves, sliced mushrooms and minced fresh parsley or chervil, bread rounds topped with finely shredded parmesan and toasted, diced carrots and fresh peas, shredded savory crepes, lettuce/chervil chiffonade, shredded leeks lightly sauteed in butter

seedless watermelon, tomato paste, onion powder, garlic powder, brown sugar, dry sherry, lemon juice, liquid smoke flavoring

yellow squash, onion, garlic cloves, mushrooms, lime juice, chicken stock, green pepper

whole wheat bread, butter, softened, garlic powder, dried parsley, honey ham deli meat, mozzarella cheese, cheddar cheese, red onions