384 rockets Recipes
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brown onion, chopped finely, garlic clove, crushed and14 Morebrown onion, chopped finely, garlic clove, crushed, beef stock, lean ground beef, tomatoes, chopped coarsely, ground cinnamon, ground nutmeg, beef stock, extra, flat leaf parsley, chopped coarsely, fresh basil, chopped coarsely, eggplant, red capsicum, quartered, skim-milk natural yogurt, lemon rind, finely grated, lemon juice, baby rocket30 min, 16 ingredients
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pita breads or 1 1/2 arab bread and14 Morepita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac15 min, 15 ingredients
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atlantic salmon fillets, rocket, bean sprouts and17 Moreatlantic salmon fillets, rocket, bean sprouts, red onion, finely sliced, spring onions, finely sliced, sugar snap peas, sesame seeds, garlic clove, ground turmeric, fresh rosemary, finely chopped, honey, coarse grain mustard, lime , juice of, shallot, finely chopped, lime-infused oil (if you don tsp have lime infused oil, olive oil with lime zest works well), sesame oil, freshly ground ginger, garlic clove, crushed, honey, lime , juice of15 min, 20 ingredients
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whole baby beets, vegetable stock, unsalted butter and8 Morewhole baby beets, vegetable stock, unsalted butter, onion, peeled, finely chopped, garlic cloves, crushed, arborio rice, fresh thyme leaves, chopped, red wine, walnuts, roughly chopped, soft fresh goat cheese, wild rocket, to serve (arugula)50 min, 11 ingredients
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sharlyn melon, peeled, seeded, and cut into medium dice and9 Moresharlyn melon, peeled, seeded, and cut into medium dice, honeydew melon, peeled, seeded, and cut into medium dice, cantaloupe, peeled, seeded, and cut into medium dice, prosciutto di parma , julienned, opal basil , micro leaves picked, black figs, trimmed and quartered, rocket, tuscan extra virgin olive oil, ricotta salata, shaved, for garnish, chile flakes, for garnish10 ingredients
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leftover mashed potatoes and12 Moreleftover mashed potatoes, cooked arugula , squeezed of liquid and chopped, feta cheese, crumbled, garlic cloves, minced, red pepper flakes, salt and pepper, egg, eggs, slightly beaten, cream, flour, seasoned with, salt and pepper, breadcrumbs, vegetable oil , to fill pan by 3 inches (for frying)25 min, 13 ingredients
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tasmanian salmon fillets, skinned & cut into small chunks and9 Moretasmanian salmon fillets, skinned & cut into small chunks, cinnamon, extra virgin olive oil, firm ripe avocado, peeled & diced, tomato, diced, spring onion, diced, lemon juice, tabasco sauce (optional), baby rocket, to serve, cm) tortillas20 min, 11 ingredients
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chicken thighs (bone-in and skin on , preferably free ran... and7 Morechicken thighs (bone-in and skin on , preferably free range or organic), sea salt (to taste), fresh ground black pepper (to taste), olive oil, garlic (whole ), lemons, fresh rosemary (tied together), rocket (or pea shoots washed and spun-dry)1 hour , 8 ingredients
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Poached Egg, Chorizo and Roast Pepper Saladspanish chorizo sausage, peeled and cut into cubes and7 Morespanish chorizo sausage, peeled and cut into cubes, roasted mixed peppers, drained and cut into strips, black olives, pitted, watercress, washed, rocket, washed, spinach, washed, eggs, balsamic vinegar20 min, 8 ingredients
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Seared Peppered Beef Steak With Salsa Verdegarlic clove, capers, gherkins, anchovies, parsley, oil and4 Moregarlic clove, capers, gherkins, anchovies, parsley, oil, lemon, peppered steak, rocket, vegetables13 min, 10 ingredients
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Fresh Mozzarella and Arugula (Rocket) Pizzaboboli pizza crusts, pizza sauce, your favorite and2 Moreboboli pizza crusts, pizza sauce, your favorite, fresh mozzarella cheese, thinly sliced, arugula leaf, shredded15 min, 4 ingredients
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Weight Watchers Orange Bulgar Salad 3 Pointsbulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients
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Winter Salad Of Roasted Pumpkin And Pancettabutternut pumpkin, unpeeled, extra virgin olive oil and8 Morebutternut pumpkin, unpeeled, extra virgin olive oil, fresh thyme- leaves only, dried chilli, crushed, sea salt and cracked pepper, flat pancetta, honey, balsamic vinegar, handfuls rocket or other salad leaves, shaved parmesan, to serve10 ingredients
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Arugula (Rocket), Beet, and Goat-Cheese Saladshallot, finely chopped, red wine vinegar, orange juice and8 Moreshallot, finely chopped, red wine vinegar, orange juice, olive oil, coarse salt, pepper, sliced beets, drained, toasted walnuts, finely chopped, soft fresh goat cheese, arugula, stemmed and washed, baby romaine lettuce20 min, 11 ingredients
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Summer Chopped Salad With Arugula Vinaigretteshallot, balsamic vinegar, fresh lemon juice and9 Moreshallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)20 min, 12 ingredients
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Chargrilled Asparagus, Courgettes and Manouritomatoes, halved, olive oil, asparagus spears, zucchini and8 Moretomatoes, halved, olive oil, asparagus spears, zucchini, manouri cheese, sliced 2 cm thick, rocket, coarse sea salt and black pepper, olive oil, garlic clove, chopped, basil leaves, salt, black pepper1 hour 10 min, 12 ingredients
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Grilled Squid With Pumpkin Seed Pesto (Africa)tomatoes, squid, rocket, pumpkin seeds, green chilies and6 Moretomatoes, squid, rocket, pumpkin seeds, green chilies, lemon zest, garlic cloves, black mustard seeds , roasted, coriander seeds , roasted, lemon juice, pumpkin seed oil30 min, 11 ingredients
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