408 rocket stomach Recipes

red peppers, seeded and halved, tomatoes, olive oil, cheese, crumbled, pine nuts, rocket (or other baby greens ), fresh basil, chopped

cm round loaf white bread, green olives, pitted, black olives, pitted, garlic clove, chopped, fresh parsley leaves, oregano leaves, red capsicum , deseeded, lemon juice, olive oil, black pepper, fresh mozzarella cheese, sliced, baby rocket, coarsley chopped tomatoes

bread, butter, eggs, ham, mayonnaise, parsley, very finely chopped, arugula leaf (rocket or roquette elsewhere), seaweed caviar (imitation , made from seaweed, wasabi flavour, or use guacamole for the kids)

kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly

fresh figs, gorgonzola (dolce), prosciutto, rocket, extra virgin olive oil, salt, cracked pepper

basil pesto, balsamic vinegar, chicken breast fillets, egg tomatoes (halved ), baby rocket, olive oil, parmesan cheese, to serve (optional)

tomatoes, quartered, capers, garlic clove, crushed, olive oil, basil, shredded, rocket , salad, fresh pasta, asparagus , each spear cut into three, ricotta cheese

lean lamb , cut from 6-8 chump chops, olive oil, moroccan seasoning (i use masterfoods), pre-packed bag mixed salad greens, rocket, fresh mint leaves, tomatoes, sliced, spanish onion, finely sliced, lebanese cucumber, thinly sliced, red capsicum, thinly sliced, lemons , juice of, olive oil (for dressing), flat bread (such as lavish bread)

eggs, olive oil, courgettes, finely chopped (zucchini), spring onions, thinly sliced (green onions), stems of chives with fresh edible flowers, finely sliced and flowers shredded, roasted red peppers , from a jars, drained and finely diced, garlic cloves, peeled and crushed, red chile , deseeded and finely diced, salt and pepper, cream cheese or 400 g boursin cheese, milk, to mix, fresh chives, snipped in to small pieces, fresh oregano, finely chopped, fresh basil, finely chopped, salt and pepper, baby spinach or rocket or mixed salad green, fresh shaved parmesan cheese

sweet potato, parmesan cheese, nutmeg, plain flour, egg yolks, rocket, spinach, olive oil, balsamic vinegar, garlic clove, roasted, goat cheese (diced ), basil leaves, sun-dried tomatoes, salt, pepper

olive oil, butter, garlic cloves (thinly sliced lengthways), chilies (small red deseeded and finely sliced), chili (small red sliced ), prawns (green or raw peeled ), lemon juice, lemon rind (finely grated ), coriander (cilantro chopped optional), rocket (to serve ), crusty bread (sliced brushed with oil and chargrilled to serve)

portabella mushroom, arugula, heavy cream, garlic cloves, extra virgin olive oil, salt, coarse black pepper

swordfish fillets (4 fillets, each 50-70g), grapeseed oil, artichokes, lemon juice (to acidulate the water), salt , to taste, wakame seaweed , each about 2 inches by 3 inches, soy sauce, mirin, olive oil, black olive paste, minced garlic clove, chicken stock, leaves arugula (rocket), parsley, finely chopped, spring onion , julienned (scallions), tomatoes, peeled and diced

shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)

spaghetti, spring onions, butter, mascarpone, sour cream, dijon mustard, salt, black pepper, orange , zest of, orange , juice of, smoked salmon, rocket or 200 g flat leaf parsley

chicken cutlet, salt, pepper, thyme, chopped, divided, olive oil, divided, garlic cloves, chopped, balsamic vinegar, sandwich buns, red onion, sliced, arugula

bread mix (gluten-free instant oven), cold water, garlic cloves (chopped ), fresh rosemary (leaves finely chopped ), pasta sauce (napoletana), red capsicum (chargrilled sliced), artichoke heart (halved 100% fat-free chargrilled), button mushrooms (sliced ), kalamata olive (pitted ), bocconcini (halved ), rocket (baby to serve )

chicken stock, low-fat milk, instant polenta, blue cheese, olive oil, button mushrooms, halved, garlic cloves, crushed, fresh thyme, balsamic glaze, rocket (aragula), salt and pepper, to taste