Portabella & Arugula (Rocket) Pasta Sauce Recipe

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Portabella & Arugula (Rocket) Pasta Sauce
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Ingredients:

Directions:

  1. Wash, dry mushrooms. Slice not too thin about 1/4 inch. Slice garlic into thin pieces. Saute garlic in olive oil until very light golden . Add mushrooms and cook until tender. Lower heat and add cream. Simmer, do not let boil. Wash arugula, cut off ends. Add arugula, should wilt quickly after few minutes. Add salt to taste and black pepper if you like.
  2. Cook pasta. Penne rigati is very good for this sauce. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1133.18 Kcal (4744 kJ)
Calories from fat 1093.17 Kcal
% Daily Value*
Total Fat 121.46g 187%
Cholesterol 326.31mg 109%
Sodium 96.92mg 4%
Potassium 399.19mg 8%
Total Carbs 10.42g 3%
Sugars 1.74g 7%
Dietary Fiber 0.64g 3%
Protein 6.09g 12%
Vitamin C 3.4mg 6%
Iron 0.1mg 0%
Calcium 162.8mg 16%
Amount Per 100 g
Calories 341.66 Kcal (1430 kJ)
Calories from fat 329.59 Kcal
% Daily Value*
Total Fat 36.62g 187%
Cholesterol 98.38mg 109%
Sodium 29.22mg 4%
Potassium 120.36mg 8%
Total Carbs 3.14g 3%
Sugars 0.52g 7%
Dietary Fiber 0.19g 3%
Protein 1.84g 12%
Vitamin C 1mg 6%
Calcium 49.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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