137 rocket salad oliver Recipes

  • Matt's Salad
    head broccoli, red bell pepper, green bell pepper and
    8 More
    head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)
    15 min, 11 ingredients
  • Summer Salad
    green tomatoes, chopped (red ones are fine too) and
    10 More
    green tomatoes, chopped (red ones are fine too), green bell peppers, cored, seeded, and diced, apple, peeled, cored, diced, pear, peeled, cored, diced, red onion, chopped, rocket (spinach or any fresh greens can be substituted) or 2 cups purslane, chopped (spinach or any fresh greens can be substituted), capers, extra virgin olive oil, red wine vinegar, salt, pepper
    15 min, 11 ingredients
  • Parmesan Wafer Salad
    parmesan cheese, grated, red apples, thinly sliced and
    6 More
    parmesan cheese, grated, red apples, thinly sliced, rocket, leaves (arugula), balsamic vinegar, olive oil, sea salt, black pepper, cracked, cheese
    20 min, 8 ingredients
  • Minted Haloumi Salad
    quinoa, vegetable stock, tomatoes and
    6 More
    quinoa, vegetable stock, tomatoes, chickpeas, drained and rinsed, halloumi cheese, in chunks, fresh rocket, fresh mint, chopped, lemon , zest and juice, olive oil
    25 min, 9 ingredients
  • Vegetarian Thai Salad
    rice noodles , cooked as directed, bean sprouts and
    23 More
    rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped
    15 min, 25 ingredients
  • Lamb Salad With Tzatziki
    couscous, boiling water, olive oil, loin lamb , fillets and
    10 More
    couscous, boiling water, olive oil, loin lamb , fillets, roasted red capsicum , jarred commercial is good, lebanese cucumber , quartered length ways, chopped into chunks, red onion, thinly sliced, baby rocket, lemon juice, lebanese cucumber, grated, greek yogurt, garlic clove, crushed, shredded mint leaf, lemon juice
    25 min, 14 ingredients
  • Chicken and Barley Salad
    pearl barley, boneless skinless chicken breasts and
    10 More
    pearl barley, boneless skinless chicken breasts, whole black peppercorn, onion, halved, green onions, trimmed, white part only thinly sliced, sweet red pepper strips, baby rocket, pine nuts, toasted, lemon juice, olive oil, ground cumin, honey
    1 hour , 12 ingredients
  • Mozzarella & Tomato Salad
    mozzarella cheese, pearls, tomatoes and
    5 More
    mozzarella cheese, pearls, tomatoes, fresh basil (or rocket leaves), pine nuts, basil olive oil, balsamic vinegar, sugar (optional)
    10 min, 7 ingredients
  • Salmon and Raspberry Salad
    romaine lettuce, leaves separated, rocket and
    8 More
    romaine lettuce, leaves separated, rocket, asparagus spears, halved and blanched, smoked salmon , slices, cucumber, sliced, fresh raspberries, balsamic vinegar, sugar, olive oil, fresh ground black pepper
    15 min, 10 ingredients
  • Prawn Shrimp  Noodle Salad
    prawns, cooked, peeled & deveined (or frozen / thawed alr... and
    14 More
    prawns, cooked, peeled & deveined (or frozen / thawed already cleaned), noodles, cooked, drained and cooled - i prefer hokkien, rocket lettuce - or other type as desired, bean sprouts, snow pea sprouts, alfalfa sprouts, radishes, thinly sliced, spring onions, thinly sliced, dressing, olive oil - extra virgin, tblsp soy sauce - light, juice of 1 lime - with zest, chili, chopped, garlic, crushed, ginger, grated
    5 min, 15 ingredients
  • Chicken Salad With Veggies
    boiled chicken breast, red, yellow, orange peppers, rocket and
    15 More
    boiled chicken breast, red, yellow, orange peppers, rocket, cos lettuce, tomatoes, cucumber, spoonfuls of parsley, hard boiled eggs, spoonfuls of walnuts, olives, salt, pepper, oregano, tzatziki, mayonnaise, mustard, cider vinegar
    30 min, 18 ingredients
  • Avocado and Feta Pasta Salad
    penne pasta, ripe avocados, peeled and sliced and
    9 More
    penne pasta, ripe avocados, peeled and sliced, lemon , juice and zest of, sun-dried tomatoes packed in oil, drained, feta cheese, crumbled, pine nuts, toasted, baby spinach, rocket, mixed fresh herbs , e.g. basil, parsley dill, olive oil, capers, drained and chopped
    30 min, 11 ingredients
  • North African Beetroot, Fennel and Lentil Salad North African Beetroot, Fennel and Lentil Salad
    beetroots, trimmed, olive oil, fennel bulb and
    8 More
    beetroots, trimmed, olive oil, fennel bulb, brown lentils, rinsed and drained, wild rocket, feta cheese, thinly sliced, olive oil, lemon juice, white sugar, minced garlic clove, chopped fresh fennel leaves
    1 hour 35 min, 11 ingredients
  • Leafy Salad with Crisp Apple Slices and Parmesan Cheese Curls Leafy Salad with Crisp Apple Slices and Parmesan Cheese Curls
    radicchio, leaves separated and torn into small pieces and
    11 More
    radicchio, leaves separated and torn into small pieces, heads belgian endive, leaves separated and torn into small pieces, frisee , tough stems removed and torn into small pieces, rocket , torn into small pieces (or roka), tart green apple , such as granny smith,peel left on,thinly sliced, sweet red apple , such as fuji,peel left on,thinly sliced, walnut halves, toasted, parmesan cheese , curls (or more), cider vinegar or 2 1/2 tbsp white wine vinegar, extra virgin olive oil or 1/2 cup walnut oil, plus, extra virgin olive oil or 1 tbsp walnut oil, salt & freshly ground black pepper
    30 min, 12 ingredients
  • Seafood Salad Seafood Salad
    arugula or rocket., lettuce ., radichio (red cabbage). and
    19 More
    arugula or rocket., lettuce ., radichio (red cabbage)., spring onions thinly sliced ., leek thinly sliced ., tomatoes cut in halves., dill chopped ., yellow onion thinly sliced ., parsley chopped ., celery stalk thinly sliced ., squids ., mussels cleaned ., octopus cleaned ., shrimps, shell and tale of., balsamic vinegar ., olive oil ., ts balsamic vinegar ., juice of 1 1/2 lemon ., mustard ., ts honey ., salt and pepper to taste.
    22 ingredients
  • Honeyed Carrot Salad Honeyed Carrot Salad
    carrots, thinly sliced, clear honey, lemon , juice of and
    4 More
    carrots, thinly sliced, clear honey, lemon , juice of, olive oil, head chicory lettuce , leaves roughly torn, rocket, pine nuts, toasted
    15 min, 7 ingredients
  • Fattoush (Pitta Salad) Fattoush (Pitta Salad)
    pitta bread , torn into small pieces and
    13 More
    pitta bread , torn into small pieces, tomatoes , seeds removed, quartered, half cucumber, peeled , cut into 5cm/2in batons, half green pepper , cut into strips, radishes, sliced, shallot, sliced, handful rocket, little gem lettuce, handful fresh mint leaves, olive oil, lemons , juice and zest only, garlic clove, crushed, sumac, salt & freshly ground black pepper
    15 min, 14 ingredients
  • Shells' Warm Chicken Salad Shells' Warm Chicken Salad
    mustard, garlic clove, crushed, lime , juice of and
    8 More
    mustard, garlic clove, crushed, lime , juice of, chicken tenderloins or 800 g skinless chicken breasts, sliced, snow peas (mange-tout), rocket (arugula), tomatoes, halved, avocado, sliced, chopped fresh basil, extra virgin olive oil, balsamic vinegar
    45 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top