42 rocket nut Recipes
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rice noodles , cooked as directed, bean sprouts and23 Morerice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped15 min, 25 ingredients
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red capsicum, ground lamb, egg, lightly beaten, onion and12 Morered capsicum, ground lamb, egg, lightly beaten, onion, garlic cloves, crushed, pine nuts, chopped, chopped fresh mint, chopped fresh flat-leaf parsley, ground cumin, chili sauce, olive oil, turkish rolls or 4 pide bread rolls, dup ready-made hummus, baby rocket, lebanese cucumber , cut into ribbons, chili sauce, to serve (optional)35 min, 16 ingredients
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penne pasta, ripe avocados, peeled and sliced and9 Morepenne pasta, ripe avocados, peeled and sliced, lemon , juice and zest of, sun-dried tomatoes packed in oil, drained, feta cheese, crumbled, pine nuts, toasted, baby spinach, rocket, mixed fresh herbs , e.g. basil, parsley dill, olive oil, capers, drained and chopped30 min, 11 ingredients
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italian bread, 3/4-inch -1-inch thick (no thicker, or it ... and10 Moreitalian bread, 3/4-inch -1-inch thick (no thicker, or it won tsp warm right through), garlic cloves, each peeled and sliced in half, extra virgin olive oil, lean bacon or 5 oz pancetta, crumbled feta cheese, avocado, peeled, stoned and cut into small chunks, coarsely chopped rocket, basil leaves , roughly torn, pine nuts , lightly toasted in a low oven, extra virgin olive oil, freshly cracked black pepper25 min, 11 ingredients
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Honeyed Carrot Saladcarrots, thinly sliced, clear honey, lemon , juice of and4 Morecarrots, thinly sliced, clear honey, lemon , juice of, olive oil, head chicory lettuce , leaves roughly torn, rocket, pine nuts, toasted15 min, 7 ingredients
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Spaghetti Spring Saladspaghetti , thin, carrot, peeled and4 Morespaghetti , thin, carrot, peeled, capsicums , roasted and peeled (bought or cooked at home), pine nuts, toasted, rocket (arugula), balsamic dressing25 min, 6 ingredients
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Moroccan Ocean Trout Saladocean trout fillets, ras el hanout spice mix, pine nuts and9 Moreocean trout fillets, ras el hanout spice mix, pine nuts, preserved lemon, chopped finely, red onion, sliced, dried cranberries, lebanese cucumbers, avocado, rocket or 1 bunch spinach, rice bran oil, rice vinegar, rose water30 min, 12 ingredients
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Chicken, Pear and Craisin Saladskinless chicken breast fillets, olive oil, black pepper and5 Moreskinless chicken breast fillets, olive oil, black pepper, rocket, pears, finely sliced, pistachio nuts, craisins, kraft fat-free caesar salad dressing20 min, 8 ingredients
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Warm Salmon and Green Leaf Saladolive oil, almond extract (i used macadamia nut oil) and9 Moreolive oil, almond extract (i used macadamia nut oil), pomegranate molasses, salt & freshly ground black pepper, lime , juice of, salmon steaks, lime , juice of, salt & freshly ground black pepper, mixture rocket , baby spinach leaves and watercress sprigs, lebanese cucumbers, sliced thinly, roasted pine nuts25 min, 11 ingredients
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Potato Salad With Onion Dressingred potatoes, halved, olive oil and7 Morered potatoes, halved, olive oil, onions, halved and thinly sliced, white balsamic vinegar, brown sugar, salt & freshly ground black pepper, prosciutto, very thin, baby rocket, pine nuts, toasted30 min, 9 ingredients
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Out of Tropical Fruit Salad for 2head romaine lettuce or 1/2 head butter lettuce and11 Morehead romaine lettuce or 1/2 head butter lettuce, arugula leaf (rocket), red bell pepper, sliced thinly, fresh pineapple sage , en chiffonade plus, leaves whole pineapple sage, for garnish, green peas, maroon carrot, shaved, red onions , cut into crescents, cucumbers, glazed macadamia nuts, lime wedges, pineapple sage , flower blossoms (optional)10 min, 12 ingredients
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Tuna Salad With Chilli Basil Pestotuna steaks, olive oil, salt & freshly ground black pepper and10 Moretuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper20 min, 13 ingredients
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Roast Sweet Potato And Bacon Saladsweet potatoes (kumara), cut into wedges, olive oil, salt and8 Moresweet potatoes (kumara), cut into wedges, olive oil, salt, rashers bacon, rind removed, rocket (arugula), pine nuts, buttermilk and chive dressing, buttermilk, lime juice, chopped chives, salt and pepper to taste30 min, 11 ingredients
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Mustard Pork and Roasted Nectarinesboneless pork filets , butterflied and8 Moreboneless pork filets , butterflied, coarse grain mustard (maille recommended), nectarines , fairly ripe and quartered, red onion , halved then cut into vertical wedges, olive oil, pine nuts, rocket, parmesan cheese, shaved, low fat balsamic vinaigrette salad dressing40 min, 9 ingredients
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Grilled Halloumi and Roasted Pepper Saladbell peppers, oil, vinegar, paprika, halloumi cheese and4 Morebell peppers, oil, vinegar, paprika, halloumi cheese, lemon, pita breads, rocket, pine nuts11 min, 9 ingredients
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Griddled Chicken With Asparagus and Pastashell pasta, asparagus, olive oil, red wine vinegar and6 Moreshell pasta, asparagus, olive oil, red wine vinegar, dijon mustard, boneless skinless chicken breasts, rocket, sun-dried tomatoes , rinsed of excess salt, pine nuts, toasted, salt and pepper, to taste15 min, 10 ingredients
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