116 robust andrew weil Recipes

beef rump roast or bottom round roast (3 to 4 lb), water, beef bouillon cubes, hot yellow peppers, seeded and sliced, salt , onion and garlic, dried basil , oregano and italian seasoning, hard rolls

ready-to-serve salad greens, sliced pastrami , cut into 1/2-inch pieces, optional, shredded part-skim mozzarella cheese, tomatoes, chopped, italian salad dressing, salad croutons, sliced ripe olives , optional

red wine vinegar, pineapple juice, brown sugar, liquid smoke, reduced-sodium soy sauce, salt, onion powder, pepper, garlic clove, minced, boneless beef sirloin steak (1 inch thick )

chuck steaks (7-bone steak), kosher salt, fresh ground black pepper, garlic cloves, sliced (or minced ), rosemary sprigs, white wine (for more robust flavor) or 1/2 cup red wine (for more robust flavor)

high-quality white chocolate, chopped, cake flour, baking powder, baking soda, salt, shortening, white sugar, unsweetened applesauce, vanilla, heavy cream, buttermilk, water, broken (not crushed) chocolate cookie wafers (like mr. christies), shortening, powdered sugar, divided, heavy cream, crushed chocolate cookies

very ripe bananas, honey, expeller-pressed canola oil , plus a little more for oiling the loaf pan, pure vanilla extract, whole wheat pastry flour, baking soda, salt, chopped walnuts or 3/4 cup pecans

blueberries (fresh or frozen ), light brown sugar, fresh lemon , juice of, cinnamon, cornstarch or 2 tbsp arrowroot, cold water, baked pie crust

pearl barley, vegetable stock, olive oil, chopped onions, sliced carrot, sliced celery, sliced mushroom, sea salt, parsley, chopped

firm ripe pears, apple cider, chopped fresh gingerroot, salt, arrowroot, almond extract

red wine, olive oil, garlic cloves, mashed, coriander seeds, crushed or 1 tsp ground coriander, salt, tempeh, sandwich bread, lettuce, tomatoes

spaghetti squash, carrots diced, stalk celery diced, onion diced, red peper diced, olive oil, crushed tomatoes, red pepper flakes, dried basil, dried oregano, ground allspice, garlic chopped, mozzarella cheese, grated parmessan cheese

strong oxfam fair coffee, sherry wine (pedro ximinez prefered ), egg yolks, sugar, egg whites, marcapone cheese, ladyfingers (savoiardi cookies prefered ), bittersweet chocolate, grated, milk chocolate, grated

whole chicken, frozen mixed vegetables, frozen okra, carrots (sliced ), ketchup, chicken bouillon cubes, seasoning salt, red chili pepper flakes, garlic powder, black pepper, corn (don tsp drain), stalk celery, green beans (drained ), egg noodles

flour, baking soda, salt, unsalted butter, sugar, egg yolk, vanilla extract, strawberry, blueberries, raspberries, blackberry, rhubarb, cornstarch, sugar, vanilla extract

graham crackers, vanilla instant pudding mix, milk, carton cool whip, sugar, cocoa, evaporated milk, oleo, vanilla flavoring

leg of lamb, clarified butter, onions, chopped, carrot, chopped, leek, chopped, cold water, parsley plus 1 tbsp chopped, bay leaves, crystallized salt, bread crumbs, oranges, rinds peeled , piths removed, pulp segmented, arrowroot mixed with 1/4 cup water, granulated sugar, grand marnier, all-purpose flour , to dust, freshly ground salt , to taste, freshly ground white pepper , to taste

water, cornstarch, champagne or white wine vinegar, olive oil, dried oregano, salt, pepper

part-skim ricotta cheese, plain low-fat yogurt, maple syrup, vanilla extract