55273 roasted tenderloin broccoli atkins Recipes

broccoli florets, red onion, sliced, fresh sage leaves , torn, extra-virgin olive oil, salt, garlic salt, ground black pepper

broccoli, cut into florets, garlic cloves, chopped, teriyaki sauce, fresh ground black pepper, olive oil flavored cooking spray

broccoli, cut into florets, olive oil, red wine vinegar, dijon mustard, garlic clove, minced, salt, pepper

frozen roasted potatoes with broccoli and cheese sauce (i use green giant), refrigerated pie crust , softened as directed on box (from 15-oz box), eggs, whipping cream (i use sour cream with chives), bacon, cooked, crumbled (about 1/3 cup), shredded parmesan cheese (4 oz), shredded cheddar cheese (4 oz), dried basil leaves, pepper, parsley flakes, salt , if desired, chopped fresh chives

head cauliflower, cut into florets (2 lb), broccoli, cut into florets (fresh ), head garlic, extra virgin olive oil, salt, french bread (baguette style)

head cauliflower, head broccoli, baby carrots, onion, garlic clove, dried oregano or 1 tsp dried thyme, fresh basil, low sodium chicken broth (or vegetable), salt and pepper, italian parsley (for topping ), shredded parmesan cheese (for topping ) (optional)

head romanesco broccoli, broken into large florets, olive oil, kosher salt, pepper

boneless beef roast , sliced across grain into thin slices (flank steak, top sirloin, or tenderloin), broccoli, chopped, oyster sauce, rice wine, brown sugar, cornstarch, rice wine, brown sugar, cornstarch , dissolved in, water, peanut oil, ginger, minced, salt, water, sesame oil

lean boneless pork tenderloin , cut into thin slices, broccoli florets, sliced carrots, water chestnuts, drained, red bell pepper , cut into strips, sliced green onion, sesame oil, minced garlic

pork tenderloin, olive oil, salt, pepper, garlic cloves, chopped, minced fresh sage, low sodium chicken broth, cold unsalted butter , cut into cubes, head broccoli, broken into florets, shallot, finely chopped, white wine, lemon juice, divided, unsalted butter, cut into small pieces, salt, white pepper

beef tenderloin roast, trimmed and tied, kosher salt and freshly ground black pepper, vegetable oil, dry white wine, shallots, minced, dried tarragon, cornichons (french pickles) or dill gherkins, julienned, heavy cream, unsalted butter, softened, dijon mustard, minced fresh tarragon leaves, green beans with red onion and mustard vinaigrette, recipe follows, roasted cauliflower florets , as needed, roasted halved new potatoes (tossed with olive oil and chopped rosemary leaves), as needed, roasted baby carrots (tossed with butter and chopped chives), as needed, roasted cherry or grape tomatoes, as needed

beef tenderloin , of uniform thickness trimmed of fat and connective tissue, yellow onion, peeled and minced, carrot, peeled and minced, stalk celery, minced, butter or 2 tbsp margarine, grated lemon rind, fat bacon or 4 -5 slices thin strips salt pork, sour cream, paprika

roasted garlic hummus, diced tomatoes, drained , roasted garlic, broccoli florets, raw, shredded mozzarella cheese, romano cheese, grated to tasted, pita chips

maui onions, peeled, caster sugar, shiitake mushrooms, stems removed, vegetable oil, roquefort blue cheese, chicken stock, polenta, heavy cream, salt and pepper, beef tenderloin, veal stock

beef tenderloin, trimmed, salt, pepper, garlic powder, burgundy , or other dry red wine, water, sliced fresh mushrooms, chopped fresh parsley

store-bought or homemade pie dough, chopped roasted or steamed broccoli, sauteed sliced red onions, shredded pepper jack cheese, eggs, heavy cream , half-and-half or milk, kosher salt and freshly ground pepper, chopped chives, paprika or chile powder, or some grated lemon zest (optional)

frozen broccoli, extra virgin olive oil, garlic chopped, salt