248 roasted salad fat Recipes

  • Dried Cherry-Toasted Almond Turkey Salad Sandwiches
    almonds (about 1 oz), plain fat-free yogurt and
    9 More
    almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half
    11 ingredients
  • Fresh Tuna Salad
    flour tortillas, canola oil, salt, divided, sesame seeds and
    8 More
    flour tortillas, canola oil, salt, divided, sesame seeds, fresh tuna, black pepper, ground cumin, shredded low-fat cheddar cheese, plain nonfat yogurt, lime juice, mixed salad greens, roasted bell peppers, drained and cut in strips
    36 min, 12 ingredients
  • Spinach and Chicken Salad
    fresh spinach, rinsed and dried and
    6 More
    fresh spinach, rinsed and dried, cooked skinless, boneless chicken breast halves, sliced, zucchini , halved lengthwise and sliced, red bell pepper, chopped, black olives, fontina cheese, shredded, fat-free roasted garlic salad dressing
    20 min, 7 ingredients
  • Caesar Chicken-Pasta Salad
    shredded roasted skinless chicken breast halves (about 12... and
    9 More
    shredded roasted skinless chicken breast halves (about 12 oz), hot cooked penne (about 6 oz uncooked pasta), sliced romaine lettuce, halved cherry tomatoes, sliced fresh basil, chopped green onion, fat-free caesar salad dressing, chopped fresh parsley, crumbled feta cheese, garlic clove, minced
    30 min, 10 ingredients
  • Mediterranean Salad Sandwiches
    olive oil, divided, garlic clove, minced, salt and
    9 More
    olive oil, divided, garlic clove, minced, salt, portobello mushrooms, stems removed, spring mix salad greens, tomato, chopped, chopped roasted sweet red peppers, crumbled reduced-fat feta cheese, chopped pitted greek olives, red wine vinegar, dried oregano, sourdough bread, toasted and halved
    30 min, 12 ingredients
  • Thai Salad with Peanut Dressing
    water, rice wine vinegar, chopped green onions and
    13 More
    water, rice wine vinegar, chopped green onions, reduced-fat peanut butter, low-sodium soy sauce, grated peeled fresh ginger, sriracha (hot chile sauce, such as huy fong), dark sesame oil, dry-roasted peanuts, mixed baby salad greens, fresh bean sprouts, vertically sliced red onion, fresh mint leaves, fresh cilantro leaves, baby carrots, peeled, tomatoes, quartered
    16 ingredients
  • Power Salad And Creamy Dill Ranch Dressing From Ea...
    mixed salad greens, shredded carrots, chopped red onion and
    4 More
    mixed salad greens, shredded carrots, chopped red onion, dressing , such as creamy dill ranch, tomatoes, roast turkey breast, cut up (3 oz), reduced-fat swiss cheese, cut up (2 oz)
    10 min, 8 ingredients
  • Egg Salad Sandwiches With Roasted Red Peppers and Capers Egg Salad Sandwiches With Roasted Red Peppers and Capers
    eggs, fat-free mayonnaise and
    8 More
    eggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce
    10 min, 10 ingredients
  • Ricotta and Roast Tomato Pies With Spinach and Bean Salad Ricotta and Roast Tomato Pies With Spinach and Bean Salad
    sweet potatoes (orange chopped) and
    13 More
    sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)
    1 hour , 14 ingredients
  • Chef Salad (quick) Chef Salad (quick)
    mixed salad greens, shredded carrots, chopped red onion and
    4 More
    mixed salad greens, shredded carrots, chopped red onion, dressing, tomatoes, roast turkey breast, cup up (3 oz), reduced-fat swiss cheese, cut up (2 oz)
    7 ingredients
  • Chicken Taco Salad Chicken Taco Salad
    diced tomato, low-fat sour cream, diced red onion and
    7 More
    diced tomato, low-fat sour cream, diced red onion, chopped fresh cilantro, ground cumin, salt, ready-to-eat roasted chicken breasts, shredded, ready-to-eat garden salad, chopped green chiles, undrained, baked tortilla chips (about 16 cups)
    10 ingredients
  • Italian-Style Salad Italian-Style Salad
    italian-style salad greens, roasted red pepper strips and
    1 More
    italian-style salad greens, roasted red pepper strips, fat-free italian dressing
    3 ingredients
  • Apricot Chicken Salad Apricot Chicken Salad
    dressing, reduced-fat cream cheese, apricot jam and
    8 More
    dressing, reduced-fat cream cheese, apricot jam, fresh lime juice from 1 large lime, salad, shredded meat from 2 small or 1 very large rotisserie, chicken, dried apricots (a generous 1/2 cup), cut into small slices, chopped roasted , salted almonds, green onions, thinly sliced, chopped fresh cilantro
    11 ingredients
  • Turkey and Blue Cheese Salad Turkey and Blue Cheese Salad
    light ranch salad dressing, low-fat milk and
    15 More
    light ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine
    20 min, 17 ingredients
  • Mesclun Salad with Roasted Tofu Mesclun Salad with Roasted Tofu
    reduced-fat firm tofu, drained, dry sherry and
    12 More
    reduced-fat firm tofu, drained, dry sherry, low-sodium soy sauce, dark sesame oil, gourmet salad greens, thick) slices peeled cucumber, chopped green onions, fresh lemon juice, olive oil, red wine vinegar, sugar, salt, black pepper, garlic clove, minced
    14 ingredients
  • Chicken and Pasta With Fruit Salad Chicken and Pasta With Fruit Salad
    perdue short cuts original roasted carved chicken breasts and
    10 More
    perdue short cuts original roasted carved chicken breasts, red grapes, green grape, craisins, divided, cooked ziti (3/4 cup uncooked ), low-fat mayonnaise, orange juice, curry powder, mandarin oranges in juice, drained, salt and pepper, salad greens
    6 hour 15 min, 11 ingredients
  • Chicken and Salad Pizza(Flat Belly Diet Recipe) Chicken and Salad Pizza(Flat Belly Diet Recipe)
    extra virgin olive oil, divided (mufa), red wine vinegar and
    12 More
    extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed
    15 min, 14 ingredients
  • Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4 Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4
    lettuce (any 3- blend), spinach leaves, fuji apple and
    5 More
    lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)
    10 min, 8 ingredients




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