317 roasted red yogurt Recipes

plain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable or peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat) and minced, chopped fresh mint, salted roasted peanuts (2 1/2 oz), chopped

seedless black grapes, seedless red grapes, seedless green grapes, sugar, plain fat-free greek-style yogurt, divided, walnut halves, toasted and coarsely chopped, divided, honey, divided, sliced fresh mint (optional)

white tuna in water, chopped celery, chopped roasted cashews, sliced water chestnuts, roasted red pepper, chopped, cheddar cheese, shredded, mayonnaise, sour cream (or yogurt cheese ), lemon juice, seasoning salt, cheese crackers , crushed into coarse crumbs

torn mixed salad greens, sliced deli roast beef , cut into 3/4-inch strips, grated carrots, sliced red onion, hard-cooked eggs, sliced, sour cream or plain yogurt, mayonnaise, minced fresh parsley, minced fresh basil

olive oil, sliced onion, sliced peeled fuji apple, sliced green cabbage, water, white wine vinegar, caraway seeds, crushed, salt, chopped fresh parsley, low-fat greek-style plain yogurt, canola mayonnaise, prepared horseradish, ketchup, stone-ground mustard, freshly ground black pepper, fresh lemon juice, worcestershire sauce, salt, sweet paprika, ground red pepper, sliced low-sodium deli roast beef, rye bread, lightly toasted

plain low-fat yogurt, chopped fresh mint, grated lemon rind, black pepper, salt, ground lamb, ground sirloin, chopped red onion, minced fresh thyme, ground cumin, salt, crushed red pepper, garlic cloves, minced, minced fresh parsley, pitas, cut in half, peeled seeded thinly sliced cucumber, bottled roasted red bell peppers , cut into 1/4-inch strips (about 1/2 cup)

couscous, vegetable stock cube, butter, halloumi cheese, plain yogurt, harissa, chickpeas, roasted red peppers (from a jar is fine), wild rocket

nonfat plain greek yogurt, hothouse cucumbers (unpeeled), coarsely grated (about 1/2 cup), garlic, crushed to a paste, fresh lemon juice, lean ground beef (93 percent or 95 percent lean), zucchini, finely diced (about 1 cup), crumbled reduced-fat feta, diced red onion, dried marjoram, salt, freshly ground black pepper, vegetable oil cooking spray, roasted red peppers, drained, sourdough rolls, split, shredded romaine (optional), sliced cucumber (optional)

chopped cilantro, plain yogurt, red wine vinegar, parmesan cheese, chopped shallot, anchovy fillets, jalapeno, chopped, lemon juice, olive oil, romaine lettuce, roasted red peppers, white shoepeg corn, sun-dried tomato packed in oil, patted dry and diced, crouton, parmesan cheese (to garnish )

plain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, minced and seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

plain low-fat yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (about 7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

white tuna , packed in water, drained, mayonnaise, fresh basil, chopped, balsamic vinegar, roasted peppers, skinned and chopped, pasta , cooked al dente, drained and cooled, tossed with, oil , to prevent sticking, plain yogurt, parsley, chopped, fresh oregano , to taste, sugar, red onion, chopped, celery, chopped

globe eggplant (approx . 1 lb), yogurt, cilantro leaves, finely chopped, red onions, finely chopped, fresh green chile, finely chopped (optional), chili powder (use paprika if you want the color without the heat), mustard seeds, canola oil or 3 tbsp vegetable oil, sugar, salt

roma tomato (plum), extra virgin olive oil (and more as needed), kosher salt, fresh ground black pepper, chopped yellow onion, garlic cloves, chopped, chopped small red chile , roasted (2-3 small ones), italian parsley, finely chopped, scallion, finely chopped, fresh oregano, finely chopped, fresh basil, finely chopped, sugar (if needed), white flour, dried breadcrumbs (panko, if you can get them), fresh lemon juice, extra virgin olive oil, kosher salt, plain yogurt, cucumber, peeled , halved lengthwise

carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)

mayonnaise made with olive or soybean oil, freshly squeezed lemon juice (about 1/2 lemon), salt and freshly ground black pepper, to taste, pecan halves, broken into pieces, celery stalks, sliced (1 cup), red apples, cored and cut into 1/2-inch cubes (about 1 1/2 cups), several romaine lettuce leaves, washed and dried, rye bread, dijon mustard, sliced lean roast beef, tomatoes, sliced, light fruit-flavored yogurt

plain fat-free yogurt, kosher salt, garlic cloves, crushed, extra-virgin olive oil, fresh lemon juice, roasting chicken, fresh lemon juice, extra-virgin olive oil, kosher salt, ground allspice, black pepper, ground cinnamon, garlic cloves, crushed, ground red pepper

water, fresh or frozen green peas, plain low-fat yogurt, prepared horseradish, white vinegar, salt, pepper, diced red delicious apple, torn radicchio, vertically sliced red onion, diced bottled roasted red bell pepper