147 roasted pepper soup fat Recipes

red bell peppers (about 2 3/4 lb), black peppercorns, thyme sprigs, bay leaf, olive oil, diced onion (about 1 large), minced fresh garlic, fat-free , less-sodium chicken broth, white wine vinegar, hot pepper sauce (such as tabasco), salt, freshly ground black pepper, chopped fresh chives

olive oil, zucchini , cut into 1/2-inch pieces, fresh corn kernels (thawed if using frozen ) or 1 cup frozen corn kernels (thawed if using frozen), asparagus spears , cut into 1/2-inch pieces or 1/4 lb green beans, fresh garlic, minced (optional), dried oregano, ground cumin, salt , to taste, water or 5 cups fat-free chicken broth or 5 cups vegetable broth, hot pepper sauce , such as tabasco (optional), chickpeas or 1 (15 oz) can white beans, frozen peas, thawed, fresh cilantro, chopped and loosely packed

red bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper

lean ground beef, italian turkey sausage, black beans, kale, diced fire-roasted tomatoes, low-fat beef broth, onion, green peppers or 2 large red peppers

chopped yellow onion, carrot, chopped, garlic cloves, peeled, butternut squash, peeled and cut into (1/2-inch) cubes, acorn squash, quartered, olive oil, black pepper, water, madras curry powder, garam masala, ground red pepper, fat-free , lower-sodium chicken broth, kosher salt, greek yogurt, honey

cooked pork , cut into bite sized cubes (pork shoulder is traditional ; or other pork roast), lard or 2 tbsp bacon fat, onion, chopped, garlic, peeled and diced, cumin, oregano, black pepper, diced green chili peppers (or 2 fresh green chili s seeded and diced), white hominy, drained and rinsed, cooked pinto beans (or 1- 15 oz. can pinto beans) (optional), pork stock or 1 quart chicken stock, salt, chopped cilantro (garnish ), lime wedge (garnish )

oso or other sweet onions, peeled and quartered, whole garlic head, unpeeled, water, saffron threads (optional), fat-free , less-sodium chicken broth, bay leaf, dry sherry or madeira wine, divided, freshly ground black pepper, salt, fresh lemon juice, shredded swiss cheese, chopped fresh parsley (optional)

cauliflower florets, about 2 large heads, olive oil, fresh thyme, minced, kosher salt, low sodium chicken broth, low-fat milk, pepper

whole garlic head, great northern beans, rinsed, drained, and divided, chopped fresh sage, olive oil, chopped escarole (about 1 lb), fat-free , less-sodium chicken broth, basic marinara, freshly ground black pepper, kidney beans, rinsed and drained, pink beans, rinsed and drained, grated fresh parmesan cheese, sage sprigs (optional)

red bell peppers , roasted, seeded and peeled or 2 (13 oz) jars roasted red peppers, vegetable oil, onions, chopped, garlic cloves, peeled and left whole, red pepper flakes or 1/4 tsp cayenne, salt, canned tomatoes, undrained, reduced-fat coconut milk, water

boneless, skinless chicken breasts, condensed low fat cream of chicken soup, chopped roasted red peppers, apple juice, ketchup, garlic, chopped, ground black pepper, chopped fresh basil leaves, shredded mozzarella cheese, hot cooked brown rice, cooked without salt

peeled baby carrots, shallots, cut into big chunks, canola oil, divided, salt, divided, black pepper, divided, reduced-sodium chicken broth, freshly grated ginger, ground cumin, low-fat milk, red potatoes, peeled and diced, water, shrimp, peeled, deveined and finely chopped, chopped green onions, hidden valley original ranch seasoning mix, egg, beaten, panko breadcrumbs, divided

fat-free milk, water, roasted garlic instant mashed potatoes, shredded reduced-fat sharp cheddar cheese, divided, freshly ground pepper

extra-virgin olive oil, onion, chopped, salt, reduced-sodium chicken broth, roasted yellow peppers, rinsed (from a jar), roasted red peppers, rinsed (from a jar), low-fat plain yogurt, avocado, finely chopped, chopped fresh cilantro, fresh lime juice

bacon, butter, fresh asparagus, chicken base, evaporated milk, low-fat cream of mushroom soup, water, poultry seasoning, mustard powder, celery seed, salt , to taste, pepper , to taste, cornstarch

chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika

whole heads of garlic, olive oil, chopped yellow onion, stalks celery, chopped, chicken stock or 3 1/2 cups broth, cannellini beans or 1 (15 oz) can white beans, drained, rinsed and drained again, dried basil, salt, fresh ground black pepper, bay leaf, half-and-half (i used fat free 1/2 & 1/2) or 1/2 cup milk (i used fat free 1/2 & 1/2), freshly grated parmesan cheese, for topping, chopped fresh parsley, for topping

uncooked fusilli (short twisted spaghetti), bacon slice, chopped, chopped onion, garlic cloves, chopped, sliced zucchini, fat-free , less-sodium chicken broth, cracked black pepper, no-salt-added diced tomatoes, undrained, roasted red bell peppers, undrained and chopped, chopped fresh flat-leaf parsley, grated fresh parmesan cheese