135 roasted flank Recipes

salt, garlic powder, pepper, beef flank steak (1 lb), sweet onion, sliced, spring mix salad greens, kidney beans, rinsed and drained, roasted sweet red peppers, drained and sliced, balsamic vinegar, minced fresh basil or 2 tsp dried basil, olive oil, dijon mustard

prepared chunky salsa (fire-roasted), tomato paste, olive oil, garlic cloves, minced, fresh lime juice, fresh ground black pepper, salt, flank steaks , trimmed of excess fat and silver skin, white onion, cut in half and thinly sliced into half-moons, red bell peppers, seeded and cut into 1/4-inch strips, warm flour tortilla (the smaller fajita-sized ones), guacamole, chopped plum tomato, fresh cilantro, chopped

dijon mustard, honey, water, teriyaki sauce, grated, peeled ginger, minced garlic, yellow or orange bell pepper (or half each for added color !), boneless sirloin or flank steak, sliced thinly, mixed salad greens, washed & torn, green onions, thinly shredded, chopped, dry-roasted peanuts

thai rice-stick noodles, frozen asian stir-fry vegetables, garlic, minced, fresh ginger, peeled and grated, soy sauce, red curry paste, rice wine vinegar, lime juice, peanut oil, beef sirloin or flank steak, sliced 1/4-inch thick, red bell pepper, sliced into 1/4-inch strips, scallions, sliced (1 cup), bean sprouts (2 cups), optional, roasted , unsalted peanuts, chopped (3 oz.), optional

oil, holy basil, stems removed to yield 2 cups, minced garlic, minced shallots, minced red chilies, beef sirloin or 500 g flank steaks, thinly sliced, green beans, cut into lengths to yield 2 cups, cm young ginger, peeled and cut into thin strips, fish sauce, oyster sauce, sugar, roasted unsalted cashews (optional)

asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steak, fresh lime juice, water, sugar, asian fish sauce, dried hot red-pepper flakes, sliced shallots (2 medium), dried vermicelli rice-stick noodles, granny smith apples, asian salad mix (16 cups loosely packed; see cooks note, below), fresh mint leaves , torn into pieces if large, salted roasted peanuts (sometimes labeled cocktail peanuts ), chopped

olive oil, chopped onion, uncooked long-grain rice, tomato paste, ground cumin, salt, fat-free , less-sodium beef broth, water, chopped fresh cilantro, tomatillos, olive oil, chopped seeded poblano chile, chopped onion, ancho chile powder, ground cumin, salt, garlic clove, crushed, fire-roasted diced tomatoes with green chiles (such as muir glen), fat-free , less-sodium beef broth, chopped chipotle chile , canned in adobo sauce, corn tortilla , torn into pieces, dark chocolate, chopped, sliced almonds, toasted and finely chopped, unsalted pumpkinseed kernels, toasted, bison flank steak, salt, freshly ground black pepper

boil-in-bag rice, flank steak, trimmed, minced garlic (about 2 cloves), crushed red pepper, low-sodium soy sauce, cornstarch, sugar, dark sesame oil, fresh sugar snap peas, trimmed (about 8 oz), chopped fresh cilantro, chopped dry-roasted peanuts

soy sauce, water, sugar, onion, peeled and pureed, garlic cloves, minced, corn syrup, white wine (rice wine) or 2 tsp mirin (rice wine), sesame oil, black pepper, flank steaks (other steak such as marinating beef, rib eye etc will also work), head iceberg lettuce (or other leaf lettuce), toasted sesame seeds, roasted whole garlic clove, red pepper paste or hot sauce

frozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower kernels, toasted, garlic clove, minced, salt, beef flank steak (about 1-1/2 lb)

onion, cut in wedges, carrot, quartered, beef flank steak, snipped flesh cilantro, crushed red pepper flakes, salt, diced tomato with roasted garlic, water, taco shells, chopped fresh mango, fresh cilantro, sliced green onion, diced tomato, shredded lettuce

garlic cloves, roasted with, olive oil, olive oil (that the garlic was roasted in), linguine or 8 oz bucatini pasta, yellow onion, thin sliced, sun-dried tomatoes, thin sliced, nicoise olive, thin sliced, flank steaks, thin sliced, rosemary, parsley, chopped, sea salt, cracked black pepper

asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steaks, fresh lime juice, water, sugar, asian fish sauce, dried hot red pepper flakes, sliced shallot (2 medium), dried vermicelli , rice-stick noodles, granny smith apples, asian mixed salad greens (16 cups loosely packed, see cooks note, below), fresh mint leaves , torn into pieces if large, dry roasted salted peanut, chopped (sometimes labeled cocktail peanuts )

buffalo flank steak, ground, maple-flavored sausage, removed from the casings, olive oil, coarsely chopped onion, plus 2 cups chopped , plus 1 medium onion, chopped, minced garlic , plus 1/4 cup, venison roast, salt and freshly ground black pepper, minced ginger, chopped celery, mushrooms, chopped, green peppers, coarsely chopped, jalapenos, seeded and finely chopped, habanero pepper, seeded and finely chopped, chopped fresh cilantro, chili powder, ground cumin, dijon mustard, sugar, green chiles, lime juice, tomato paste, tomato sauce, mexican beer, flour tortillas, saboogoo , recipe follows, chopped cilantro, sour cream, be sure to wear rub r gloves when cleaning the habanero, diced processed cheese spread, cream of chicken coup, sour cream, chopped green onions, diced green chiles, drained, salsa, store bought or home made, ground cumin, crushed red pepper flakes

skinless chicken thighs or beef flank steak, cut into 1-inch strips, stalks lemongrass , smashed and coarsely chopped, red onion, quartered, corn oil, fresh ginger, finely chopped, ground turmeric, ground cumin, coarse black pepper, kosher salt, sugar, peanut sauce , recipe follows, rice cakes , for serving, sliced cucumbers, for garnish, cubed onions, for garnish, corn oil, white onion, finely chopped, shrimp paste, ground turmeric, stalk lemongrass , smashed, dried red chiles, crumbled, coconut milk, water, granulated sugar, kosher salt, roasted peanuts, roughly chopped

garlic cloves, chopped, asian fish sauce such as nuoc mam * or soy sauce, asian (toasted) sesame oil, sugar, salt, flank steak, water, minced garlic, asian fish sauce such as nuoc mam, fresh lime juice, sugar, dried hot red pepper flakes , or to taste, dried rice-stick noodles* (rice vermicelli ), seedless cucumber , quartered lengthwise, cored, and sliced into 1/4-inch-thick pieces, shredded lettuce, rinsed and spun dry, chopped fresh mint leaves, chopped fresh coriander, chopped fresh basil leaves, crushed roasted peanuts (use a rolling pin)

broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse-grained salt, roasted peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, light or dark brown sugar, curry powder, low-sodium chicken or beef broth or water, low-sodium soy sauce

orange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)