170823 roasted carrot beet feta parsley cumin Recipes

vegetable oil cooking spray, carrot, peeled, cut diagonally into 1/4-inch-thick slices, parsnip, peeled, cut diagonally into 1/8-inch-thick slices, garlic cloves, peeled, meyer lemon , halved lengthwise, cut crosswise into 1/8-inch-thick slices, seeds removed, olive oil, kosher salt, chopped fresh parsley, meyer lemon , juice of, extra virgin olive oil (optional), kosher salt

sunflower seeds, shelled (organic preferred ), red bell pepper, diced, feta cheese, diced (fat-reduced is fine ), garlic powder, fresh rosemary (optional), black pepper

red onions, quartered and sliced, tomatoes, quartered, garlic cloves, peeled and left whole, aubergine, thickly sliced, extra virgin olive oil, fresh rosemary, finely chopped, fresh thyme, chopped, garbanzo beans, drained and rinsed, baby spinach leaves, balsamic vinegar, feta cheese, crumbled, freshly ground salt, black pepper

heads broccoli, cut into florets, tomatoes, extra-virgin olive oil, kosher salt and freshly ground black pepper, baby arugula (about 3 large handfuls ), crumbled feta cheese

cheesy vegetable pasta, olive oil, balsamic vinegar, kosher salt, freshly ground black pepper, zucchini (about 2 lb), halved lengthwise, eggplants (1 to 1 1/2 lb), halved lengthwise, onion, peeled and quartered, ziti or penne, garlic cloves, minced, dried oregano, dried mint, tomatoes, chopped, feta cheese, crumbled (about 1 1/2 cups), freshly grated parmesan

fresh asparagus, trimmed, olive oil, kosher salt to taste, tomatoes, seeded and chopped, crumbled feta cheese

pork roast (bone in or boneless as long as it s fairly lean), thyme, sage, cumin, cracked mixed peppercorn, bacon drippings, fresh garlic cloves (coarsly diced), water, cumin (mounded, not level or heaping), chili powder, bay leaf, tomato paste, chili powder (mounded, not level or heaping), cumin, cilantro (1/2 cup fresh can be used), onion powder (1 small fresh finely minced can be used), cayanne pepper and sea salt, corn tortillas, vegetable oil for frying tortilla, grated cheese (monteray jack or similar), sour cream , shredded lettuce, diced tomato, onion and japalenos

carrots, olive oil, kosher salt, fresh ground black pepper, fresh dill or 2 tbsp flat leaf parsley, minced

pumpkin (peeled vut into 1cm pieces), kumara (peeled cut into 1cm pieces), red capsicums (bell peppers medium finely chopped), olive oil cooking spray, creamed corn, vol-au-vent cases (entree 1 to 2 bite size), feta cheese (crumbled )

asparagus, ends trimmed, olive oil, kosher salt and freshly ground black pepper, dijon mustard, champagne vinegar, olive oil, crumbled feta

cippolini onions, ends trimmed and peeled , halve larger onions, baby carrots, canola oil, butter, melted, white wine, chicken stock, salt and coarsely ground black pepper, chopped fresh italian parsley leaves

diagonally cut carrot, olive oil, crushed fennel seeds, salt, freshly ground black pepper, chopped fresh parsley

whole carrots peeled, olive oil, kosher salt, black pepper, fresh dill or parsley minced (optional)

carrot sticks (about 3 cups), salt, freshly ground black pepper, butter, melted, brown sugar, honey, chopped fresh parsley

pimiento-stuffed olives, pitted ripe olives, commercial italian salad dressing, cream cheese, softened, feta cheese, drained and crumbled, hot sauce, garnish: additional assorted olives

extra-virgin olive oil, chopped fresh flat-leaf parsley, fresh thyme, kosher salt & freshly ground black pepper, lemon , zested & finely chopped, carrots, minced garlic, pitted & thinly sliced oil-cured olives, shallot sliced 1/4 thick

carrot, flour, feta cheese, crumbled, sage, salt and pepper, to taste, bacon drippings or 2 tbsp meat drippings

coconut milk or plain hemp milk, fire roasted diced tomatoes with green chiles, chopped roasted green chilies, cooked chicken pieces, cumin, curry or chili powder or paste, mild or hot, to taste, extra virgin olive oil, fresh garlic, light vegetable broth, sweet onion, diced, ear of corn , roasted, kernels removed, seeded, chopped fresh heirloom tomatoes