298350 roasted balsamic butter healthy low cal Recipes

roasted almond butter, agave nectar, eggs, celtic sea salt, baking soda, chocolate chips (dagoba chocodrops)

roasted almond butter, agave nectar, vanilla extract, celtic sea salt

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

chopped roasted almonds, butter, granulated sugar, brown sugar, water, baking soda, more chocolate chips

roasted cashews, butter, softened, cooking oil, boneless, skinless chicken breasts (about 1 1/3 lb in all ), salt, fresh-ground black pepper, penne, green beans, cut into 1-inch lengths

corn on the cob, husked, water , as required, salt, turmeric powder, red chili powder, lemons, cut in the centre (optional)

extra virgin olive oil, shallots (chopped ), fire roasted peppers (i used the kind that is comes in a jar), turkey bacon (chopped in small cubes ), herbes de provence, nulaid egg substitute, salt and pepper (to taste)

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped

mashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites

all-purpose flour, baking powder, sugar, black pepper, salt, garlic powder, cold butter or 3 tbsp margarine, nonfat milk (skim), dijon mustard

all-bran cereal, brown sugar substitute, light butter, fat free cream cheese, fresh strawberries, egg, egg whites, sugar substitute, lemon juice

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas

skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted